How Well Will Memory Foam Mattress Topper Help My Back On A Somewhat Sagging Mattress
What Is Memory Foam?
Created in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly distributing body weight. It then goes back to its initial shape once you eliminate the pressure.
In addition to securing against impact, these homes make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are seriously handicapped.
Then, memory foam really removed. It’s now popular for its use in pillows, bed mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique residential or commercial properties of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, states that objective studies supporting the claimed advantages of memory foam– or the effects of any particular kind of sleeping surface– are doing not have.
This is true for a variety of reasons, she says. This kind of sleep study can be pricey, if conducted separately. Or it is “chased after” by a shadow of predisposition, if supported by industry.
Also, some sleep innovation, such as memory foam, is fairly new, so it hasn’t been well studied. But maybe one of the harder stumbling blocks to evaluating the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is just difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may retain temperature, which might make them less comfortable in warm weather. Arand has not heard this grievance from her patients. “In our culture, the majority of people can adjust their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this problem, the Sleep Products Safety Council, a sleep products trade group, advises airing out the bed mattress or pad for a minimum of 24 hours before putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand says, “But I have actually never ever become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly recommend avoiding this and comparable very soft products for usage in infants’ beds,” Gromer states. “That’s due to the fact that soft bed linen traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional range, open cell foam was created to assist individuals remain cool. The interior structure has pockets that enable airflow. On the plus side, sleepers won’t get so hot, however the holes imply that the surface of the bed is less dense. It’s frequently a lower quality material that will not last as long.
Memory foam is known for assisting with pain. It’s a leading option among individuals with arthritis and individuals who have fibromyalgia since it finest replicates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfy on a conventional mattress, or you have a difficult time discovering a perfect firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword recently, but for great factor. And this is where viscoelastic beds shine.
Think of it in this manner: what takes place when you rest on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in healthcare facilities. Not only did it assist patients sleep more comfortably, however it also worked to prevent things like bedsores.
Back Support & Spine Positioning
When you rest, your spine should preserve a similar position as when you’re standing. When people sleep on the wrong surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up sore or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts enable the spinal column to preserve its natural shape.
The best way to test your bed to see if it enables appropriate positioning is to rest on your side and have someone take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s video camera and take an image that way.
Then, have a look at the angle of your spine. It ought to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals looking into this kind of bed mattress should make certain they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the benefit of proper back positioning. As a general rule, the higher the foam density, the firmer the bed mattress. All mattress companies and website will define what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.