How To Take Care Of Memory Foam Mattress Topper
What Is Memory Foam?
Very first created in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally dispersing body weight. It then goes back to its original shape as soon as you eliminate the pressure.
In addition to protecting versus effect, these homes make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are severely handicapped.
Then, memory foam truly took off. It’s now popular for its use in pillows, bed mattress pads, and mattresses, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, states that objective research studies supporting the claimed benefits of memory foam– or the results of any particular type of sleeping surface– are lacking.
This is true for a range of factors, she states. This kind of sleep study can be costly, if carried out independently. Or it is “chased” by a shadow of predisposition, if supported by industry.
Some sleep innovation, such as memory foam, is relatively brand-new, so it hasn’t been well studied. However perhaps among the harder stumbling blocks to evaluating the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is simply hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may keep body heat, which could make them less comfy in warm weather. Nevertheless, Arand has not heard this problem from her patients. “In our culture, the majority of people can adjust their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this problem, the Sleep Products Security Council, a sleep items trade group, advises airing out the bed mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand states, “However I’ve never ever heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly advise preventing this and similar really soft materials for usage in babies’ beds,” Gromer states. “That’s since soft bed linen traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional range, open cell foam was developed to help people stay cool. The interior structure has pockets that permit airflow. On the plus side, sleepers will not get so hot, however the holes mean that the surface area of the bed is less thick. It’s frequently a lower quality product that won’t last as long.
Memory foam is understood for assisting with pain. It’s a leading choice among people with arthritis and individuals who have fibromyalgia due to the fact that it finest simulates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfortable on a traditional bed mattress, or you have a tough time finding a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword recently, but for excellent factor. And this is where viscoelastic beds shine.
Consider it by doing this: what occurs when you rest in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this material its start in medical facilities. Not just did it help clients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Assistance & Spine Positioning
When you rest, your spine needs to maintain a similar position as when you’re standing. When individuals sleep on the wrong surface area, their spine tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring results enable the spinal column to maintain its natural shape.
The best way to check your bed to see if it enables correct alignment is to lie down on your side and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s camera and take an image that way.
Take an appearance at the angle of your spinal column. It ought to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People checking out this kind of mattress should make sure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the advantage of proper back positioning. As a general guideline, the higher the foam density, the firmer the mattress. All bed mattress companies and website will specify what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.