How To Sanitize Memory Foam Mattress Topper
What Is Memory Foam?
Created in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally distributing body weight. It then returns to its initial shape once you get rid of the pressure.
In addition to protecting versus impact, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are badly handicapped.
Memory foam truly took off. It’s now well known for its use in pillows, mattress pads, and mattresses, which are available in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique homes of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, says that unbiased research studies supporting the declared advantages of memory foam– or the impacts of any specific type of sleeping surface– are doing not have.
This is true for a range of factors, she states. This kind of sleep research study can be expensive, if carried out independently. Or it is “chased” by a shadow of bias, if supported by industry.
Also, some sleep technology, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Maybe one of the more tough stumbling blocks to evaluating the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply tough to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might keep body heat, which could make them less comfortable in warm weather. However, Arand has actually not heard this problem from her patients. “In our culture, the majority of people can adjust their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this problem, the Sleep Products Security Council, a sleep items trade group, recommends airing out the mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand states, “But I’ve never ever become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest preventing this and comparable very soft materials for usage in infants’ beds,” Gromer states. “That’s due to the fact that soft bedding traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional range, open cell foam was invented to help people stay cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers won’t get so hot, but the holes indicate that the surface of the bed is less dense. It’s often a lesser quality material that won’t last as long.
Memory foam is known for helping with discomfort. It’s a leading option amongst individuals with arthritis and individuals who have fibromyalgia due to the fact that it finest simulates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfy on a standard bed mattress, or you have a tough time discovering a perfect firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword over the last few years, but for good reason. And this is where viscoelastic beds shine.
Consider it this way: what takes place when you rest in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this material its start in health centers. Not just did it assist patients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Assistance & Spinal Positioning
When you rest, your spinal column must maintain a similar position as when you’re standing. When people sleep on the incorrect surface, their spine tends to jut out or collapse in at unnatural angles. If you wake up aching or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts allow the spine to preserve its natural shape.
The very best method to check your bed to see if it permits proper positioning is to lie down in your corner and have someone take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s cam and take a picture that way.
Take a look at the angle of your spinal column. It ought to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals looking into this type of bed mattress must ensure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the advantage of correct back alignment. As a basic rule, the higher the foam density, the firmer the mattress. All mattress companies and website will specify what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.