How To Move A Big Memory Foam Mattress
What Is Memory Foam?
Very first developed in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally distributing body weight. It then returns to its original shape as soon as you get rid of the pressure.
In addition to protecting against impact, these homes make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are badly handicapped.
Then, memory foam actually took off. It’s now popular for its usage in pillows, mattress pads, and mattresses, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the special homes of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, states that objective research studies supporting the claimed advantages of memory foam– or the effects of any particular type of sleeping surface area– are doing not have.
This holds true for a variety of factors, she says. This kind of sleep research study can be costly, if carried out independently. Or it is “chased” by a shadow of predisposition, if supported by industry.
Likewise, some sleep innovation, such as memory foam, is fairly brand-new, so it hasn’t been well studied. Perhaps one of the more difficult stumbling blocks to testing the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is just tough to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might keep temperature, which might make them less comfy in warm weather. Arand has not heard this problem from her patients. “In our culture, most people can adjust their thermostats or blankets for the proper season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To minimize this issue, the Sleep Products Security Council, a sleep products trade group, suggests airing out the mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand says, “But I’ve never ever heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend preventing this and comparable very soft products for use in babies’ beds,” Gromer says. “That’s due to the fact that soft bed linen traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was invented to help people remain cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers won’t get so hot, however the holes indicate that the surface area of the bed is less thick. It’s frequently a lesser quality material that will not last as long.
Memory foam is known for aiding with pain. It’s a top choice among people with arthritis and individuals who have fibromyalgia because it finest mimics the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfortable on a traditional bed mattress, or you have a hard time finding a perfect firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword over the last few years, but for excellent reason. And this is where viscoelastic beds shine.
Think of it this way: what happens when you lie down on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this material its start in health centers. Not just did it assist clients sleep more comfortably, but it likewise worked to prevent things like bedsores.
Back Support & Spinal Alignment
When you rest, your spine ought to maintain a similar position as when you’re standing. When people sleep on the incorrect surface, their spinal column tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring results allow the spinal column to keep its natural shape.
The best method to check your bed to see if it enables proper alignment is to lie down on your side and have someone take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s video camera and take a picture that way.
Then, have a look at the angle of your spine. It must be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals looking into this type of mattress need to make sure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the benefit of correct spinal alignment. As a general rule, the higher the foam density, the firmer the bed mattress. All mattress business and website will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.