How To Cut Memory Foam Mattress Pad
What Is Memory Foam?
First designed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, equally distributing body weight. It then goes back to its initial shape once you eliminate the pressure.
In addition to securing against impact, these residential or commercial properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are significantly disabled.
Memory foam actually took off. It’s now popular for its use in pillows, mattress pads, and mattresses, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, says that objective research studies supporting the declared advantages of memory foam– or the effects of any specific kind of sleeping surface– are lacking.
This holds true for a variety of reasons, she states. This kind of sleep study can be costly, if carried out separately. Or it is “gone after” by a shadow of bias, if supported by market.
Also, some sleep innovation, such as memory foam, is reasonably new, so it hasn’t been well studied. However perhaps one of the harder stumbling blocks to evaluating the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is just tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might retain temperature, which could make them less comfy in warm weather. Arand has actually not heard this problem from her clients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this issue, the Sleep Products Safety Council, a sleep items trade group, advises airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand says, “However I have actually never become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly recommend preventing this and comparable very soft products for use in infants’ beds,” Gromer states. “That’s since soft bedding traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard variety, open cell foam was created to help people stay cool. The interior structure has pockets that enable airflow. On the plus side, sleepers won’t get so hot, however the holes indicate that the surface of the bed is less thick. It’s often a lower quality product that won’t last as long.
Memory foam is understood for assisting with pain. It’s a leading choice among individuals with arthritis and individuals who have fibromyalgia because it best replicates the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfy on a traditional mattress, or you have a hard time finding a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword over the last few years, but for excellent factor. And this is where viscoelastic beds shine.
Think about it in this manner: what happens when you lie down on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this material its start in hospitals. Not just did it help patients sleep more conveniently, but it also worked to prevent things like bedsores.
Back Support & Back Positioning
When you lie down, your spine needs to preserve a similar position as when you’re standing. When people sleep on the incorrect surface, their spine tends to jut out or collapse in at abnormal angles. If you awaken sore or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring effects allow the spine to maintain its natural shape.
The best method to evaluate your bed to see if it enables appropriate alignment is to lie down on your side and have somebody take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s camera and take a photo that way.
Take a look at the angle of your spine. It needs to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People checking out this type of mattress need to make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the benefit of correct spinal positioning. As a basic rule, the greater the foam density, the firmer the mattress. All bed mattress companies and website will specify what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.