How To Cool Memory Foam Mattress Topper

How To Cool Memory Foam Mattress Topper

What Is Memory Foam?
First developed in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.

Memory foam molds to the body in reaction to heat and pressure, equally distributing body weight. It then returns to its initial shape when you get rid of the pressure.

In addition to protecting versus effect, these residential or commercial properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are severely disabled.

Memory foam truly took off. It’s now popular for its usage in pillows, bed mattress pads, and bed mattress, which are available in various densities and depths.

What Are the Advantages of Memory Foam?

Could the unique residential or commercial properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased studies supporting the declared advantages of memory foam– or the effects of any specific kind of sleeping surface– are doing not have.

This holds true for a range of factors, she says. This kind of sleep research study can be pricey, if performed separately. Or it is “chased” by a shadow of predisposition, if supported by industry.

Some sleep innovation, such as memory foam, is fairly brand-new, so it hasn’t been well studied. But perhaps among the harder stumbling blocks to checking the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply challenging to determine.

What Are the Disadvantages of Memory Foam?

Gromer says that memory foam products might retain temperature, which might make them less comfy in warm weather condition. Arand has actually not heard this grievance from her clients. “In our culture, many people can adjust their thermostats or blankets for the proper season,” Arand states.

When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Security Council, a sleep items trade group, recommends airing out the mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand says, “However I have actually never ever become aware of anyone having reactions to it.”

Are Memory Foam Products Safe for Young Children?

” I would strongly advise avoiding this and comparable really soft materials for use in babies’ beds,” Gromer states. “That’s because soft bedding traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination

Open Cell

To fight the heat of the traditional variety, open cell foam was created to help individuals remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, but the holes mean that the surface area of the bed is less thick. It’s often a lesser quality material that won’t last as long.

Discomfort Relief

Memory foam is understood for assisting with discomfort. It’s a leading choice amongst individuals with arthritis and individuals who have fibromyalgia because it best imitates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.

If you’re the type of individual who has a hard time to get comfy on a standard mattress, or you have a tough time discovering an ideal firmness level, then you’ll probably appreciate this material.

Pressure Point Relief

Pressure point relief has actually become something of a buzzword recently, but for good reason. And this is where viscoelastic beds shine.

Think about it this way: what occurs when you rest in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.

Because viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in medical facilities. Not only did it assist patients sleep more conveniently, but it likewise worked to prevent things like bedsores.

Back Assistance & Spine Alignment

When you rest, your spine must preserve a similar position as when you’re standing. When people sleep on the wrong surface, their spinal column tends to jut out or collapse in at abnormal angles. If you awaken aching or stiff in the morning, it could be your bed mattress’s fault. Nevertheless, with memory foam, the contouring effects permit the spinal column to keep its natural shape.

The very best method to check your bed to see if it allows for proper alignment is to lie down in your corner and have someone take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s camera and take a photo that way.

Then, take a look at the angle of your spine. It needs to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.

Individuals looking into this type of bed mattress should make sure they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of correct spinal alignment. As a basic rule, the greater the foam density, the firmer the mattress. All mattress business and website will define what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.

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