How To Convent Memory Foam To Harder Mattress
What Is Memory Foam?
First developed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally dispersing body weight. It then goes back to its initial shape once you remove the pressure.
In addition to protecting versus impact, these residential or commercial properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are severely handicapped.
Then, memory foam really took off. It’s now popular for its usage in pillows, bed mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the special properties of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, states that objective research studies supporting the declared advantages of memory foam– or the results of any specific type of sleeping surface– are lacking.
This is true for a range of reasons, she says. This type of sleep research study can be costly, if carried out separately. Or it is “chased after” by a shadow of bias, if supported by market.
Likewise, some sleep technology, such as memory foam, is relatively brand-new, so it hasn’t been well studied. However maybe one of the more difficult stumbling blocks to testing the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may keep body heat, which might make them less comfy in warm weather. However, Arand has not heard this complaint from her clients. “In our culture, the majority of people can change their thermostats or blankets for the suitable season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this problem, the Sleep Products Safety Council, a sleep products trade group, advises airing out the mattress or pad for at least 24 hours before putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand states, “However I have actually never become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest preventing this and similar very soft products for usage in infants’ beds,” Gromer states. “That’s since soft bed linen traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was invented to help people stay cool. The interior structure has pockets that permit air flow. On the plus side, sleepers won’t get so hot, but the holes indicate that the surface of the bed is less thick. It’s often a lower quality material that will not last as long.
Memory foam is understood for aiding with pain. It’s a top choice among individuals with arthritis and people who have fibromyalgia since it best simulates the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfortable on a conventional mattress, or you have a hard time discovering a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in recent years, but for excellent reason. And this is where viscoelastic beds shine.
Consider it in this manner: what takes place when you rest on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this product its start in health centers. Not just did it assist clients sleep more comfortably, but it likewise worked to prevent things like bedsores.
Back Assistance & Spine Positioning
When you rest, your spinal column should keep a comparable position as when you’re standing. When individuals sleep on the incorrect surface area, their spine tends to jut out or collapse in at unnatural angles. If you wake up sore or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring effects allow the spine to preserve its natural shape.
The very best way to test your bed to see if it permits appropriate alignment is to lie down on your side and have somebody take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s cam and take a picture that way.
Take an appearance at the angle of your spine. It ought to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People checking out this type of mattress need to make certain they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the benefit of correct back alignment. As a general guideline, the higher the foam density, the firmer the mattress. All mattress companies and web sites will define what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.