Highest Rated Mattress Toppers Memory Foam
What Is Memory Foam?
Developed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally dispersing body weight. It then returns to its initial shape as soon as you eliminate the pressure.
In addition to securing versus effect, these homes make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are severely disabled.
Then, memory foam actually took off. It’s now popular for its usage in pillows, bed mattress pads, and mattresses, which come in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, states that unbiased studies supporting the claimed advantages of memory foam– or the impacts of any particular kind of sleeping surface– are lacking.
This holds true for a range of factors, she states. This type of sleep research study can be pricey, if carried out separately. Or it is “gone after” by a shadow of bias, if supported by industry.
Some sleep technology, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. But perhaps among the harder stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might retain temperature, which might make them less comfy in warm weather condition. Arand has actually not heard this complaint from her clients. “In our culture, most people can adjust their thermostats or blankets for the suitable season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To minimize this problem, the Sleep Products Safety Council, a sleep items trade group, advises airing out the mattress or pad for a minimum of 24 hours before putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand states, “However I’ve never heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly advise avoiding this and similar very soft products for use in infants’ beds,” Gromer says. “That’s due to the fact that soft bedding traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard range, open cell foam was developed to help individuals remain cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers won’t get so hot, however the holes mean that the surface area of the bed is less thick. It’s typically a lower quality product that will not last as long.
Memory foam is known for assisting with discomfort. It’s a leading choice amongst individuals with arthritis and people who have fibromyalgia because it finest mimics the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfy on a conventional bed mattress, or you have a difficult time discovering a perfect firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword recently, but for excellent factor. And this is where viscoelastic beds shine.
Think about it this way: what takes place when you lie down on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in hospitals. Not only did it assist clients sleep more easily, but it likewise worked to prevent things like bedsores.
Back Assistance & Spine Alignment
When you lie down, your spinal column must preserve a similar position as when you’re standing. When individuals sleep on the wrong surface, their spine tends to jut out or collapse in at unnatural angles. If you wake up aching or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring effects allow the spinal column to maintain its natural shape.
The very best way to test your bed to see if it allows for proper positioning is to rest in your corner and have someone take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s video camera and take an image that way.
Take an appearance at the angle of your spine. It needs to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People looking into this kind of mattress should ensure they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the advantage of proper back positioning. As a general rule, the greater the foam density, the firmer the mattress. All bed mattress business and website will define what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.