Hawthorn 10 Inch Memory Foam Mattress
What Is Memory Foam?
Developed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly dispersing body weight. It then goes back to its initial shape when you remove the pressure.
In addition to securing against impact, these residential or commercial properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are significantly disabled.
Memory foam truly took off. It’s now well known for its use in pillows, bed mattress pads, and mattresses, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique homes of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, states that objective studies supporting the claimed benefits of memory foam– or the results of any specific kind of sleeping surface– are doing not have.
This holds true for a variety of factors, she says. This kind of sleep research study can be pricey, if conducted individually. Or it is “chased” by a shadow of bias, if supported by industry.
Some sleep technology, such as memory foam, is fairly new, so it hasn’t been well studied. However perhaps one of the more difficult stumbling blocks to testing the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might maintain body heat, which might make them less comfy in warm weather. Nevertheless, Arand has not heard this problem from her clients. “In our culture, many people can adjust their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this problem, the Sleep Products Safety Council, a sleep items trade group, suggests airing out the mattress or pad for at least 24 hours before putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand says, “But I’ve never ever become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly recommend preventing this and similar extremely soft materials for use in babies’ beds,” Gromer says. “That’s because soft bedding traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was invented to help individuals remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, however the holes suggest that the surface area of the bed is less dense. It’s frequently a lesser quality material that will not last as long.
Memory foam is known for aiding with discomfort. It’s a top choice amongst individuals with arthritis and people who have fibromyalgia due to the fact that it finest replicates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfy on a traditional mattress, or you have a tough time discovering an ideal firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword recently, but for excellent reason. And this is where viscoelastic beds shine.
Consider it this way: what occurs when you lie down on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this material its start in health centers. Not just did it help clients sleep more conveniently, but it likewise worked to prevent things like bedsores.
Back Support & Spine Positioning
When you lie down, your spinal column needs to maintain a comparable position as when you’re standing. When individuals sleep on the wrong surface, their spinal column tends to jut out or collapse in at abnormal angles. If you awaken sore or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts permit the spine to maintain its natural shape.
The very best way to test your bed to see if it permits correct alignment is to rest on your side and have somebody take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s camera and take an image that way.
Take a look at the angle of your spinal column. It needs to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People checking out this kind of mattress must make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of correct spinal alignment. As a general rule, the greater the foam density, the firmer the mattress. All bed mattress companies and website will specify what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.