“Handy Living 12″” Memory Foam Mattress”
What Is Memory Foam?
Developed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally distributing body weight. It then goes back to its initial shape as soon as you remove the pressure.
In addition to safeguarding versus impact, these residential or commercial properties make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly handicapped.
Memory foam truly took off. It’s now popular for its use in pillows, bed mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique residential or commercial properties of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, states that objective research studies supporting the declared benefits of memory foam– or the results of any particular type of sleeping surface– are doing not have.
This is true for a variety of reasons, she states. This type of sleep research study can be costly, if conducted separately. Or it is “gone after” by a shadow of bias, if supported by industry.
Some sleep technology, such as memory foam, is fairly brand-new, so it hasn’t been well studied. But perhaps one of the harder stumbling blocks to testing the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is merely challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might maintain temperature, which could make them less comfortable in warm weather. Arand has actually not heard this complaint from her clients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Safety Council, a sleep products trade group, advises airing out the mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand says, “But I have actually never become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly advise avoiding this and comparable extremely soft products for use in babies’ beds,” Gromer says. “That’s since soft bed linen traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard variety, open cell foam was created to assist individuals stay cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers will not get so hot, however the holes imply that the surface of the bed is less dense. It’s often a lesser quality product that will not last as long.
Memory foam is known for aiding with pain. It’s a leading option among people with arthritis and individuals who have fibromyalgia because it finest simulates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfortable on a standard mattress, or you have a tough time finding a perfect firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword in recent years, but for great reason. And this is where viscoelastic beds shine.
Think of it in this manner: what happens when you rest in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in medical facilities. Not only did it assist clients sleep more easily, however it likewise worked to prevent things like bedsores.
Back Assistance & Back Alignment
When you rest, your spine ought to preserve a comparable position as when you’re standing. When individuals sleep on the wrong surface, their spine tends to jut out or collapse in at unnatural angles. If you awaken sore or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring results allow the spine to preserve its natural shape.
The very best method to check your bed to see if it enables correct positioning is to rest on your side and have someone take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s electronic camera and take a photo that way.
Take a look at the angle of your spinal column. It ought to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People looking into this type of mattress ought to ensure they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the advantage of proper spinal positioning. As a basic rule, the higher the foam density, the firmer the mattress. All mattress companies and web sites will specify what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.