Gel Memory Foam Mattress Topper 3 Inch
What Is Memory Foam?
First created in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly distributing body weight. It then goes back to its original shape once you get rid of the pressure.
In addition to protecting versus impact, these residential or commercial properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are significantly handicapped.
Then, memory foam really removed. It’s now popular for its use in pillows, mattress pads, and bed mattress, which are available in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique homes of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, states that objective studies supporting the declared advantages of memory foam– or the effects of any particular type of sleeping surface– are doing not have.
This is true for a variety of factors, she states. This kind of sleep study can be pricey, if conducted separately. Or it is “gone after” by a shadow of predisposition, if supported by market.
Likewise, some sleep technology, such as memory foam, is fairly brand-new, so it hasn’t been well studied. However possibly one of the harder stumbling blocks to evaluating the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is merely hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may maintain body heat, which might make them less comfy in warm weather. However, Arand has actually not heard this grievance from her clients. “In our culture, the majority of people can adjust their thermostats or blankets for the appropriate season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this problem, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand says, “However I have actually never ever become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly recommend preventing this and similar extremely soft materials for use in babies’ beds,” Gromer says. “That’s because soft bed linen traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard range, open cell foam was developed to help people stay cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers will not get so hot, however the holes indicate that the surface area of the bed is less dense. It’s often a lesser quality product that won’t last as long.
Memory foam is understood for helping with pain. It’s a top option among individuals with arthritis and individuals who have fibromyalgia since it finest imitates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfy on a standard bed mattress, or you have a difficult time discovering a perfect firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in recent years, but for good reason. And this is where viscoelastic beds shine.
Consider it by doing this: what happens when you rest on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this material its start in hospitals. Not only did it help patients sleep more comfortably, however it also worked to prevent things like bedsores.
Back Assistance & Spine Positioning
When you rest, your spine must keep a similar position as when you’re standing. When people sleep on the incorrect surface area, their spine tends to jut out or collapse in at abnormal angles. If you awaken aching or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring results allow the spinal column to maintain its natural shape.
The very best way to test your bed to see if it allows for appropriate positioning is to lie down in your corner and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s cam and take an image that way.
Take a look at the angle of your spine. It ought to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People looking into this type of bed mattress must ensure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the benefit of correct spine alignment. As a basic rule, the higher the foam density, the firmer the bed mattress. All bed mattress business and website will specify what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.