Gel Memory Foam Mattress Review Slumber Solutions
What Is Memory Foam?
Created in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, uniformly distributing body weight. It then goes back to its original shape as soon as you remove the pressure.
In addition to safeguarding versus impact, these properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are severely disabled.
Memory foam really took off. It’s now popular for its usage in pillows, mattress pads, and mattresses, which are available in different densities and depths.
What Are the Advantages of Memory Foam?
Could the special homes of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased studies supporting the declared benefits of memory foam– or the results of any specific type of sleeping surface area– are doing not have.
This holds true for a variety of reasons, she says. This kind of sleep study can be costly, if conducted separately. Or it is “chased after” by a shadow of predisposition, if supported by industry.
Some sleep technology, such as memory foam, is relatively brand-new, so it hasn’t been well studied. Possibly one of the more challenging stumbling blocks to checking the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is simply hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might keep body heat, which could make them less comfy in warm weather. However, Arand has not heard this problem from her patients. “In our culture, most people can change their thermostats or blankets for the proper season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this issue, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand states, “But I’ve never ever heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly advise preventing this and comparable very soft materials for use in infants’ beds,” Gromer states. “That’s since soft bedding traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional range, open cell foam was developed to help individuals stay cool. The interior structure has pockets that permit air flow. On the plus side, sleepers won’t get so hot, but the holes imply that the surface area of the bed is less dense. It’s typically a lower quality material that won’t last as long.
Memory foam is known for aiding with pain. It’s a top choice among individuals with arthritis and people who have fibromyalgia because it finest mimics the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfy on a traditional bed mattress, or you have a difficult time discovering an ideal firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword over the last few years, but for good reason. And this is where viscoelastic beds shine.
Consider it by doing this: what occurs when you lie down in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this material its start in hospitals. Not only did it help clients sleep more comfortably, but it likewise worked to prevent things like bedsores.
Back Support & Spine Alignment
When you rest, your spinal column must keep a similar position as when you’re standing. When people sleep on the incorrect surface area, their spine tends to jut out or collapse in at unnatural angles. If you get up aching or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring results permit the spine to maintain its natural shape.
The best way to evaluate your bed to see if it allows for proper alignment is to lie down on your side and have someone take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s electronic camera and take an image that way.
Then, have a look at the angle of your spine. It should be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals looking into this kind of mattress need to ensure they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the benefit of proper spine alignment. As a basic guideline, the higher the foam density, the firmer the mattress. All bed mattress companies and web sites will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.