Gel Memory Foam Mattress Review Consumer Reports
What Is Memory Foam?
First developed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, equally distributing body weight. It then goes back to its original shape when you eliminate the pressure.
In addition to protecting against impact, these residential or commercial properties make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are severely disabled.
Memory foam really took off. It’s now popular for its use in pillows, bed mattress pads, and mattresses, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique residential or commercial properties of memory foam boost your sleep? Sleep specialist Donna L. Arand, PhD, says that unbiased research studies supporting the claimed advantages of memory foam– or the effects of any specific kind of sleeping surface area– are lacking.
This is true for a range of reasons, she states. This kind of sleep research study can be pricey, if conducted independently. Or it is “chased after” by a shadow of bias, if supported by industry.
Also, some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. But possibly among the harder stumbling blocks to checking the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is merely tough to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may maintain body heat, which might make them less comfy in warm weather condition. Arand has actually not heard this problem from her patients. “In our culture, the majority of people can change their thermostats or blankets for the proper season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this issue, the Sleep Products Security Council, a sleep products trade group, advises airing out the bed mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand says, “However I have actually never heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly advise preventing this and similar very soft materials for use in babies’ beds,” Gromer states. “That’s due to the fact that soft bed linen traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional range, open cell foam was invented to assist people remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers will not get so hot, but the holes imply that the surface area of the bed is less dense. It’s often a lesser quality product that won’t last as long.
Memory foam is understood for helping with discomfort. It’s a leading choice among people with arthritis and people who have fibromyalgia due to the fact that it best simulates the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfy on a traditional mattress, or you have a tough time finding a perfect firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in the last few years, but for good reason. And this is where viscoelastic beds shine.
Think of it in this manner: what occurs when you rest on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this material its start in hospitals. Not only did it help clients sleep more easily, however it likewise worked to prevent things like bedsores.
Back Assistance & Spinal Alignment
When you lie down, your spine ought to maintain a comparable position as when you’re standing. When individuals sleep on the wrong surface, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts permit the spinal column to keep its natural shape.
The very best method to evaluate your bed to see if it enables appropriate positioning is to lie down in your corner and have somebody take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s cam and take a picture that way.
Then, take a look at the angle of your spine. It ought to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People checking out this type of bed mattress should make certain they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the benefit of correct spinal alignment. As a basic guideline, the higher the foam density, the firmer the mattress. All bed mattress companies and website will define what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.