Full Size Firm Mattress Memory Foam Mattress
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly dispersing body weight. It then goes back to its original shape as soon as you get rid of the pressure.
In addition to safeguarding against effect, these homes make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly disabled.
Then, memory foam actually took off. It’s now popular for its use in pillows, mattress pads, and mattresses, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the special properties of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, states that objective studies supporting the claimed advantages of memory foam– or the results of any particular type of sleeping surface– are doing not have.
This is true for a variety of reasons, she says. This type of sleep research study can be costly, if carried out separately. Or it is “chased after” by a shadow of predisposition, if supported by industry.
Also, some sleep innovation, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Possibly one of the more hard stumbling blocks to testing the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is merely difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items might keep temperature, which might make them less comfy in warm weather condition. Nevertheless, Arand has actually not heard this grievance from her patients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this issue, the Sleep Products Safety Council, a sleep items trade group, advises airing out the mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand says, “But I have actually never heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly suggest avoiding this and similar extremely soft products for use in babies’ beds,” Gromer states. “That’s since soft bedding traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was invented to help people stay cool. The interior structure has pockets that permit airflow. On the plus side, sleepers will not get so hot, but the holes indicate that the surface area of the bed is less thick. It’s typically a lower quality product that will not last as long.
Memory foam is understood for aiding with discomfort. It’s a top option among people with arthritis and people who have fibromyalgia due to the fact that it finest simulates the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfy on a traditional mattress, or you have a hard time finding a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword in recent years, but for good factor. And this is where viscoelastic beds shine.
Think of it in this manner: what occurs when you lie down on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this product its start in hospitals. Not just did it help patients sleep more easily, but it also worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you lie down, your spine must keep a comparable position as when you’re standing. When individuals sleep on the incorrect surface, their spinal column tends to jut out or collapse in at unnatural angles. If you get up sore or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring effects allow the spine to keep its natural shape.
The best method to evaluate your bed to see if it enables proper alignment is to lie down on your side and have someone take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s camera and take an image that way.
Then, have a look at the angle of your spinal column. It ought to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals looking into this type of mattress should ensure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the advantage of appropriate back positioning. As a basic rule, the greater the foam density, the firmer the bed mattress. All bed mattress companies and web sites will specify what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.