Fold Down Memory Foam Mattress
What Is Memory Foam?
First created in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly distributing body weight. It then returns to its original shape when you remove the pressure.
In addition to securing versus effect, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly disabled.
Memory foam actually took off. It’s now popular for its use in pillows, mattress pads, and mattresses, which come in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique homes of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, states that objective studies supporting the declared benefits of memory foam– or the results of any specific type of sleeping surface– are lacking.
This holds true for a range of reasons, she states. This type of sleep research study can be pricey, if performed individually. Or it is “gone after” by a shadow of predisposition, if supported by market.
Likewise, some sleep technology, such as memory foam, is fairly new, so it hasn’t been well studied. Perhaps one of the more tough stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is simply challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might keep body heat, which might make them less comfortable in warm weather. Arand has not heard this complaint from her clients. “In our culture, many people can change their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this issue, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand says, “However I have actually never ever become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly recommend avoiding this and similar really soft products for use in babies’ beds,” Gromer states. “That’s since soft bed linen traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard range, open cell foam was invented to assist individuals remain cool. The interior structure has pockets that permit air flow. On the plus side, sleepers will not get so hot, however the holes suggest that the surface of the bed is less dense. It’s often a lower quality material that will not last as long.
Memory foam is understood for aiding with pain. It’s a top choice amongst individuals with arthritis and individuals who have fibromyalgia because it finest simulates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfortable on a standard bed mattress, or you have a difficult time discovering an ideal firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword over the last few years, but for excellent reason. And this is where viscoelastic beds shine.
Think of it this way: what takes place when you rest on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this material its start in health centers. Not just did it help patients sleep more easily, however it likewise worked to prevent things like bedsores.
Back Assistance & Spine Positioning
When you lie down, your spine needs to maintain a similar position as when you’re standing. When individuals sleep on the wrong surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you awaken sore or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring results enable the spinal column to preserve its natural shape.
The best method to test your bed to see if it allows for correct alignment is to lie down on your side and have someone take an image of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s video camera and take a photo that way.
Take a look at the angle of your spine. It ought to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People looking into this type of bed mattress need to make certain they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of appropriate spinal positioning. As a basic guideline, the higher the foam density, the firmer the bed mattress. All bed mattress business and web sites will define what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.