Firm Topper For Memory Foam Mattress
What Is Memory Foam?
Created in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, uniformly distributing body weight. It then returns to its original shape once you eliminate the pressure.
In addition to safeguarding against effect, these homes make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are seriously handicapped.
Memory foam really took off. It’s now popular for its use in pillows, bed mattress pads, and mattresses, which are available in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam boost your sleep? Sleep specialist Donna L. Arand, PhD, states that objective studies supporting the declared benefits of memory foam– or the impacts of any specific type of sleeping surface– are lacking.
This holds true for a range of reasons, she says. This kind of sleep research study can be costly, if performed separately. Or it is “gone after” by a shadow of predisposition, if supported by industry.
Likewise, some sleep technology, such as memory foam, is fairly brand-new, so it hasn’t been well studied. Perhaps one of the more challenging stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is simply difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might retain temperature, which might make them less comfy in warm weather condition. Arand has actually not heard this grievance from her clients. “In our culture, many people can adjust their thermostats or blankets for the appropriate season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this problem, the Sleep Products Safety Council, a sleep products trade group, advises airing out the mattress or pad for at least 24 hours before putting sheets on it. “If you follow instructions, the odor dissipates rapidly,” Arand states, “However I’ve never heard of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend avoiding this and comparable really soft products for usage in babies’ beds,” Gromer states. “That’s because soft bed linen traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional variety, open cell foam was invented to assist individuals stay cool. The interior structure has pockets that permit airflow. On the plus side, sleepers won’t get so hot, but the holes suggest that the surface of the bed is less thick. It’s often a lower quality product that will not last as long.
Memory foam is known for helping with pain. It’s a top choice amongst individuals with arthritis and individuals who have fibromyalgia since it best simulates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfy on a traditional mattress, or you have a hard time finding an ideal firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in the last few years, but for good factor. And this is where viscoelastic beds shine.
Think about it by doing this: what occurs when you rest in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this material its start in health centers. Not only did it assist clients sleep more easily, but it also worked to prevent things like bedsores.
Back Support & Back Positioning
When you lie down, your spinal column should preserve a comparable position as when you’re standing. When people sleep on the incorrect surface, their spinal column tends to jut out or collapse in at abnormal angles. If you awaken aching or stiff in the early morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring effects allow the spinal column to keep its natural shape.
The best method to check your bed to see if it enables proper positioning is to rest in your corner and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s cam and take a picture that way.
Take a look at the angle of your spinal column. It should be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals looking into this kind of bed mattress ought to ensure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the advantage of proper spinal positioning. As a basic guideline, the greater the foam density, the firmer the mattress. All bed mattress business and website will specify what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.