Firm 2 Inch Memory Foam Mattress Topper
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly dispersing body weight. It then goes back to its original shape as soon as you eliminate the pressure.
In addition to securing against effect, these homes make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are badly disabled.
Then, memory foam actually took off. It’s now well known for its use in pillows, mattress pads, and mattresses, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique homes of memory foam improve your sleep? Sleep specialist Donna L. Arand, PhD, states that objective studies supporting the claimed benefits of memory foam– or the effects of any particular kind of sleeping surface area– are lacking.
This is true for a variety of factors, she states. This kind of sleep study can be pricey, if carried out independently. Or it is “chased” by a shadow of predisposition, if supported by industry.
Some sleep innovation, such as memory foam, is relatively brand-new, so it hasn’t been well studied. Perhaps one of the more hard stumbling blocks to checking the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is merely challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may retain temperature, which could make them less comfy in warm weather. Arand has not heard this complaint from her patients. “In our culture, the majority of people can adjust their thermostats or blankets for the proper season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Security Council, a sleep items trade group, recommends airing out the bed mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand states, “However I’ve never ever become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend preventing this and similar very soft products for use in babies’ beds,” Gromer says. “That’s because soft bedding traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard range, open cell foam was created to assist individuals stay cool. The interior structure has pockets that permit airflow. On the plus side, sleepers won’t get so hot, however the holes suggest that the surface area of the bed is less thick. It’s frequently a lesser quality material that won’t last as long.
Memory foam is known for assisting with pain. It’s a leading option amongst people with arthritis and people who have fibromyalgia since it best imitates the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfortable on a traditional bed mattress, or you have a difficult time discovering an ideal firmness level, then you’ll probably value this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in recent years, but for great reason. And this is where viscoelastic beds shine.
Think about it this way: what occurs when you rest on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this material its start in hospitals. Not only did it help clients sleep more easily, but it likewise worked to prevent things like bedsores.
Back Support & Spine Positioning
When you rest, your spinal column ought to preserve a comparable position as when you’re standing. When individuals sleep on the incorrect surface, their spine tends to jut out or collapse in at unnatural angles. If you wake up sore or stiff in the morning, it could be your bed mattress’s fault. However, with memory foam, the contouring results enable the spine to keep its natural shape.
The very best method to check your bed to see if it allows for proper alignment is to lie down in your corner and have someone take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s video camera and take a photo that way.
Then, have a look at the angle of your spine. It needs to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals checking out this kind of mattress need to ensure they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of proper spine positioning. As a general rule, the higher the foam density, the firmer the mattress. All bed mattress business and website will specify what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.