Extra Firm Gel Memory Foam Mattress Topper
What Is Memory Foam?
Developed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly dispersing body weight. It then returns to its original shape once you eliminate the pressure.
In addition to safeguarding versus effect, these residential or commercial properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are badly handicapped.
Memory foam really took off. It’s now popular for its usage in pillows, mattress pads, and bed mattress, which are available in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique homes of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, says that unbiased research studies supporting the claimed advantages of memory foam– or the impacts of any particular type of sleeping surface– are lacking.
This is true for a range of reasons, she says. This type of sleep study can be expensive, if performed separately. Or it is “gone after” by a shadow of predisposition, if supported by industry.
Also, some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. But possibly among the more difficult stumbling blocks to checking the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is merely difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may keep body heat, which could make them less comfy in warm weather condition. However, Arand has actually not heard this problem from her clients. “In our culture, many people can change their thermostats or blankets for the suitable season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this problem, the Sleep Products Security Council, a sleep items trade group, recommends airing out the mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand states, “However I’ve never ever heard of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly recommend avoiding this and similar extremely soft products for usage in infants’ beds,” Gromer states. “That’s because soft bed linen traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was developed to assist individuals stay cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers will not get so hot, but the holes indicate that the surface of the bed is less thick. It’s often a lesser quality material that won’t last as long.
Memory foam is known for assisting with pain. It’s a leading choice among people with arthritis and individuals who have fibromyalgia because it best simulates the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfortable on a conventional mattress, or you have a hard time finding a perfect firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in the last few years, but for great reason. And this is where viscoelastic beds shine.
Consider it in this manner: what occurs when you lie down in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this product its start in medical facilities. Not just did it help clients sleep more conveniently, but it also worked to prevent things like bedsores.
Back Support & Back Positioning
When you lie down, your spinal column ought to preserve a similar position as when you’re standing. When individuals sleep on the wrong surface, their spine tends to jut out or collapse in at unnatural angles. If you get up aching or stiff in the morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring impacts enable the spine to maintain its natural shape.
The best method to evaluate your bed to see if it enables proper positioning is to rest on your side and have somebody take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s electronic camera and take a picture that way.
Take an appearance at the angle of your spinal column. It must be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People checking out this kind of mattress should make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the benefit of correct back positioning. As a basic guideline, the higher the foam density, the firmer the mattress. All bed mattress companies and web sites will define what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.