Ebay Novogratz Atlas Twin 10-Inch Memory Foam & Latex Foam Mattress
What Is Memory Foam?
Very first designed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly dispersing body weight. It then returns to its original shape once you get rid of the pressure.
In addition to protecting versus impact, these homes make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly disabled.
Memory foam truly took off. It’s now well known for its usage in pillows, mattress pads, and mattresses, which are available in various densities and depths.
What Are the Advantages of Memory Foam?
Could the special properties of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, says that objective studies supporting the declared advantages of memory foam– or the results of any particular kind of sleeping surface– are lacking.
This is true for a range of factors, she states. This type of sleep research study can be expensive, if carried out individually. Or it is “chased after” by a shadow of bias, if supported by industry.
Some sleep technology, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Possibly one of the more tough stumbling blocks to testing the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may retain temperature, which might make them less comfy in warm weather. Arand has actually not heard this complaint from her clients. “In our culture, most people can change their thermostats or blankets for the proper season,” Arand says.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this issue, the Sleep Products Security Council, a sleep products trade group, suggests airing out the bed mattress or pad for a minimum of 24 hours before putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand states, “But I have actually never become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly suggest avoiding this and comparable extremely soft materials for use in babies’ beds,” Gromer says. “That’s due to the fact that soft bedding traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was invented to help individuals remain cool. The interior structure has pockets that permit air flow. On the plus side, sleepers won’t get so hot, but the holes imply that the surface area of the bed is less thick. It’s often a lesser quality product that will not last as long.
Memory foam is known for aiding with discomfort. It’s a top option amongst people with arthritis and individuals who have fibromyalgia due to the fact that it finest imitates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfortable on a traditional bed mattress, or you have a tough time discovering a perfect firmness level, then you’ll probably value this material.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword over the last few years, but for good factor. And this is where viscoelastic beds shine.
Consider it this way: what takes place when you lie down on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this product its start in medical facilities. Not just did it help clients sleep more conveniently, but it also worked to prevent things like bedsores.
Back Assistance & Spinal Positioning
When you lie down, your spinal column needs to maintain a comparable position as when you’re standing. When individuals sleep on the incorrect surface, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring results enable the spinal column to keep its natural shape.
The best way to evaluate your bed to see if it enables correct positioning is to rest on your side and have someone take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s electronic camera and take an image that way.
Take a look at the angle of your spine. It should be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals checking out this kind of bed mattress should make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of appropriate spine alignment. As a basic rule, the greater the foam density, the firmer the mattress. All bed mattress business and web sites will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.