E-Rest 8-Inch Cool Air Flow Gel Memory Foam Twin Xl Mattress
What Is Memory Foam?
First developed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly dispersing body weight. It then returns to its original shape once you remove the pressure.
In addition to protecting against effect, these residential or commercial properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are seriously disabled.
Then, memory foam actually took off. It’s now well known for its usage in pillows, bed mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, says that objective studies supporting the claimed advantages of memory foam– or the effects of any particular kind of sleeping surface– are doing not have.
This holds true for a range of reasons, she says. This type of sleep study can be expensive, if carried out independently. Or it is “chased after” by a shadow of predisposition, if supported by market.
Likewise, some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. Possibly one of the more difficult stumbling blocks to checking the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is simply challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might maintain temperature, which might make them less comfortable in warm weather condition. Arand has not heard this problem from her patients. “In our culture, many people can adjust their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this problem, the Sleep Products Safety Council, a sleep products trade group, advises airing out the bed mattress or pad for at least 24 hours before putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand states, “But I have actually never ever become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly suggest avoiding this and comparable very soft products for usage in infants’ beds,” Gromer says. “That’s due to the fact that soft bedding traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was created to assist individuals remain cool. The interior structure has pockets that permit airflow. On the plus side, sleepers won’t get so hot, but the holes indicate that the surface area of the bed is less dense. It’s typically a lower quality material that will not last as long.
Memory foam is known for helping with discomfort. It’s a top option amongst individuals with arthritis and people who have fibromyalgia due to the fact that it finest imitates the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfortable on a conventional bed mattress, or you have a tough time finding a perfect firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword over the last few years, but for good factor. And this is where viscoelastic beds shine.
Think about it by doing this: what occurs when you lie down in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this product its start in healthcare facilities. Not only did it help patients sleep more conveniently, but it likewise worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you rest, your spine needs to keep a comparable position as when you’re standing. When people sleep on the incorrect surface, their spine tends to jut out or collapse in at abnormal angles. If you awaken sore or stiff in the early morning, it could be your mattress’s fault. However, with memory foam, the contouring effects allow the spine to preserve its natural shape.
The very best method to test your bed to see if it permits appropriate alignment is to rest in your corner and have somebody take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s camera and take a photo that way.
Take a look at the angle of your spine. It must be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People checking out this kind of mattress must ensure they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of appropriate back alignment. As a general rule, the greater the foam density, the firmer the bed mattress. All mattress business and web sites will define what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.