Does Memory Foam Pad Go Below Mattress Pad
What Is Memory Foam?
Developed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly distributing body weight. It then returns to its original shape when you get rid of the pressure.
In addition to safeguarding against impact, these properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are seriously handicapped.
Then, memory foam actually took off. It’s now popular for its usage in pillows, mattress pads, and bed mattress, which are available in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique residential or commercial properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased studies supporting the claimed advantages of memory foam– or the impacts of any particular type of sleeping surface area– are lacking.
This is true for a variety of reasons, she states. This type of sleep research study can be pricey, if performed independently. Or it is “chased” by a shadow of predisposition, if supported by industry.
Some sleep innovation, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. But possibly among the harder stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is merely challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might keep body heat, which could make them less comfortable in warm weather condition. Arand has not heard this complaint from her patients. “In our culture, the majority of people can change their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Security Council, a sleep products trade group, recommends airing out the mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand says, “However I’ve never become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly suggest avoiding this and similar extremely soft products for usage in infants’ beds,” Gromer states. “That’s because soft bed linen traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was created to help people remain cool. The interior structure has pockets that permit air flow. On the plus side, sleepers won’t get so hot, but the holes indicate that the surface area of the bed is less dense. It’s frequently a lower quality product that won’t last as long.
Memory foam is understood for aiding with pain. It’s a leading choice amongst individuals with arthritis and individuals who have fibromyalgia since it finest imitates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfy on a standard bed mattress, or you have a difficult time finding an ideal firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword in recent years, but for great factor. And this is where viscoelastic beds shine.
Consider it this way: what happens when you lie down in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in hospitals. Not just did it assist clients sleep more easily, however it also worked to prevent things like bedsores.
Back Support & Spine Alignment
When you rest, your spinal column should maintain a similar position as when you’re standing. When people sleep on the incorrect surface, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up sore or stiff in the early morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring results permit the spine to preserve its natural shape.
The best method to test your bed to see if it allows for proper alignment is to rest on your side and have someone take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s cam and take a photo that way.
Then, have a look at the angle of your spinal column. It needs to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals checking out this type of mattress must make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of correct back positioning. As a general guideline, the greater the foam density, the firmer the mattress. All mattress business and website will define what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.