Does A Traditional Box Spring Work For A Memory Foam Mattress
What Is Memory Foam?
Designed in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, uniformly distributing body weight. It then returns to its original shape once you eliminate the pressure.
In addition to protecting against effect, these residential or commercial properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are seriously handicapped.
Memory foam truly took off. It’s now popular for its use in pillows, mattress pads, and mattresses, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique homes of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased studies supporting the declared benefits of memory foam– or the results of any particular kind of sleeping surface area– are doing not have.
This holds true for a variety of reasons, she says. This type of sleep study can be pricey, if carried out individually. Or it is “chased” by a shadow of predisposition, if supported by market.
Some sleep technology, such as memory foam, is relatively new, so it hasn’t been well studied. However maybe one of the harder stumbling blocks to checking the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is just difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might maintain body heat, which could make them less comfy in warm weather condition. However, Arand has not heard this complaint from her clients. “In our culture, most people can adjust their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this problem, the Sleep Products Security Council, a sleep items trade group, suggests airing out the bed mattress or pad for at least 24 hr before putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand says, “But I have actually never become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly advise preventing this and similar really soft products for use in infants’ beds,” Gromer says. “That’s since soft bed linen traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional range, open cell foam was invented to assist individuals remain cool. The interior structure has pockets that enable airflow. On the plus side, sleepers will not get so hot, however the holes mean that the surface area of the bed is less dense. It’s typically a lower quality product that won’t last as long.
Memory foam is understood for assisting with discomfort. It’s a leading option amongst people with arthritis and individuals who have fibromyalgia since it best imitates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfortable on a traditional bed mattress, or you have a hard time finding a perfect firmness level, then you’ll probably value this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword in the last few years, but for excellent factor. And this is where viscoelastic beds shine.
Consider it in this manner: what takes place when you lie down in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this product its start in health centers. Not only did it assist clients sleep more easily, but it likewise worked to prevent things like bedsores.
Back Assistance & Spinal Positioning
When you rest, your spine should keep a similar position as when you’re standing. When individuals sleep on the incorrect surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you get up sore or stiff in the early morning, it could be your bed mattress’s fault. Nevertheless, with memory foam, the contouring effects permit the spine to preserve its natural shape.
The best way to check your bed to see if it allows for proper positioning is to rest in your corner and have someone take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s electronic camera and take an image that way.
Then, have a look at the angle of your spine. It should be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals looking into this type of bed mattress ought to make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the benefit of correct spinal positioning. As a general rule, the higher the foam density, the firmer the mattress. All mattress companies and web sites will define what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.