Do I Need A Mattress Cover In A Memory Foam Mattress
What Is Memory Foam?
Designed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly dispersing body weight. It then returns to its initial shape as soon as you remove the pressure.
In addition to securing versus effect, these residential or commercial properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are badly handicapped.
Then, memory foam really removed. It’s now popular for its usage in pillows, mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique residential or commercial properties of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, says that objective studies supporting the declared advantages of memory foam– or the effects of any particular type of sleeping surface area– are doing not have.
This holds true for a range of factors, she states. This type of sleep research study can be costly, if performed independently. Or it is “chased” by a shadow of predisposition, if supported by industry.
Likewise, some sleep innovation, such as memory foam, is relatively brand-new, so it hasn’t been well studied. Perhaps one of the more tough stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may keep temperature, which could make them less comfortable in warm weather. Arand has actually not heard this complaint from her patients. “In our culture, most people can adjust their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this issue, the Sleep Products Security Council, a sleep items trade group, advises airing out the bed mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand says, “However I’ve never become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest preventing this and comparable really soft products for usage in infants’ beds,” Gromer says. “That’s since soft bedding traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was invented to help people stay cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, but the holes suggest that the surface of the bed is less thick. It’s typically a lesser quality product that won’t last as long.
Memory foam is understood for assisting with discomfort. It’s a leading option among individuals with arthritis and individuals who have fibromyalgia due to the fact that it best mimics the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfortable on a conventional mattress, or you have a difficult time discovering an ideal firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword over the last few years, but for great reason. And this is where viscoelastic beds shine.
Think about it in this manner: what occurs when you rest in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in healthcare facilities. Not only did it assist clients sleep more conveniently, but it likewise worked to prevent things like bedsores.
Back Support & Back Alignment
When you lie down, your spine should keep a comparable position as when you’re standing. When individuals sleep on the incorrect surface, their spine tends to jut out or collapse in at unnatural angles. If you wake up sore or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring results enable the spine to maintain its natural shape.
The best way to test your bed to see if it permits proper positioning is to lie down in your corner and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s camera and take a photo that way.
Then, have a look at the angle of your spine. It needs to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals checking out this type of mattress ought to ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the benefit of proper spinal positioning. As a general guideline, the greater the foam density, the firmer the mattress. All mattress business and web sites will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.