Difference Between 12 And 14 Inch Thick Memory Foam Mattress
What Is Memory Foam?
Created in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, equally dispersing body weight. It then goes back to its original shape when you remove the pressure.
In addition to protecting versus effect, these homes make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are significantly handicapped.
Then, memory foam actually removed. It’s now well known for its use in pillows, mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special residential or commercial properties of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, states that objective research studies supporting the claimed benefits of memory foam– or the effects of any specific type of sleeping surface– are doing not have.
This is true for a range of factors, she states. This kind of sleep research study can be pricey, if conducted separately. Or it is “chased after” by a shadow of predisposition, if supported by market.
Likewise, some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. However possibly among the more difficult stumbling blocks to checking the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is simply challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may retain temperature, which could make them less comfortable in warm weather condition. Nevertheless, Arand has not heard this complaint from her clients. “In our culture, most people can adjust their thermostats or blankets for the appropriate season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this issue, the Sleep Products Safety Council, a sleep items trade group, suggests airing out the bed mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand states, “But I have actually never become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly advise avoiding this and similar really soft products for usage in babies’ beds,” Gromer says. “That’s since soft bedding traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard range, open cell foam was invented to assist individuals remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers will not get so hot, however the holes indicate that the surface of the bed is less thick. It’s typically a lesser quality material that will not last as long.
Memory foam is known for aiding with pain. It’s a top option amongst people with arthritis and people who have fibromyalgia due to the fact that it best mimics the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfy on a conventional bed mattress, or you have a tough time finding an ideal firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword recently, but for good reason. And this is where viscoelastic beds shine.
Think about it in this manner: what happens when you lie down on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this material its start in hospitals. Not only did it help clients sleep more comfortably, however it likewise worked to prevent things like bedsores.
Back Support & Spine Alignment
When you lie down, your spinal column ought to keep a similar position as when you’re standing. When people sleep on the wrong surface, their spine tends to jut out or collapse in at unnatural angles. If you get up aching or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts enable the spine to maintain its natural shape.
The best method to evaluate your bed to see if it enables correct positioning is to rest in your corner and have somebody take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s cam and take a picture that way.
Then, have a look at the angle of your spinal column. It ought to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals checking out this type of mattress need to make certain they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the benefit of proper spine positioning. As a general rule, the greater the foam density, the firmer the mattress. All bed mattress business and website will define what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.