Density Memory Foam Mattress Topper
What Is Memory Foam?
Developed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly distributing body weight. It then returns to its initial shape once you eliminate the pressure.
In addition to safeguarding versus effect, these homes make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are badly disabled.
Memory foam actually took off. It’s now popular for its usage in pillows, bed mattress pads, and mattresses, which are available in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased research studies supporting the declared benefits of memory foam– or the effects of any particular kind of sleeping surface– are lacking.
This holds true for a variety of reasons, she says. This type of sleep research study can be pricey, if carried out individually. Or it is “chased” by a shadow of bias, if supported by industry.
Some sleep technology, such as memory foam, is fairly brand-new, so it hasn’t been well studied. But possibly among the more difficult stumbling blocks to checking the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is merely tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may keep body heat, which might make them less comfy in warm weather. However, Arand has not heard this problem from her patients. “In our culture, many people can adjust their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this issue, the Sleep Products Security Council, a sleep products trade group, recommends airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand says, “However I’ve never ever become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend avoiding this and comparable very soft products for use in babies’ beds,” Gromer states. “That’s due to the fact that soft bed linen traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional variety, open cell foam was created to help people stay cool. The interior structure has pockets that permit air flow. On the plus side, sleepers won’t get so hot, however the holes indicate that the surface area of the bed is less dense. It’s typically a lesser quality product that won’t last as long.
Memory foam is known for helping with discomfort. It’s a leading choice amongst individuals with arthritis and people who have fibromyalgia since it finest mimics the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfortable on a standard bed mattress, or you have a hard time discovering a perfect firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword over the last few years, but for good reason. And this is where viscoelastic beds shine.
Consider it this way: what occurs when you lie down in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in medical facilities. Not just did it help clients sleep more easily, but it also worked to prevent things like bedsores.
Back Support & Back Positioning
When you rest, your spinal column must preserve a similar position as when you’re standing. When people sleep on the wrong surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts permit the spine to preserve its natural shape.
The very best method to evaluate your bed to see if it allows for proper alignment is to rest on your side and have somebody take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s electronic camera and take an image that way.
Then, take a look at the angle of your spinal column. It must be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals looking into this type of mattress must make certain they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the advantage of appropriate spinal positioning. As a basic rule, the greater the foam density, the firmer the bed mattress. All mattress companies and web sites will specify what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.