Cutting A Gel Memory Foam Mattress Topper
What Is Memory Foam?
Created in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly distributing body weight. It then goes back to its original shape as soon as you remove the pressure.
In addition to protecting versus effect, these homes make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are badly handicapped.
Then, memory foam actually removed. It’s now popular for its use in pillows, mattress pads, and mattresses, which can be found in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special properties of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, says that objective studies supporting the declared advantages of memory foam– or the impacts of any specific kind of sleeping surface area– are lacking.
This holds true for a variety of reasons, she states. This type of sleep research study can be pricey, if carried out separately. Or it is “chased” by a shadow of bias, if supported by industry.
Likewise, some sleep technology, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Possibly one of the more hard stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may maintain body heat, which might make them less comfy in warm weather condition. Arand has not heard this problem from her patients. “In our culture, the majority of people can adjust their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Safety Council, a sleep products trade group, recommends airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand says, “But I have actually never ever become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly recommend preventing this and comparable really soft products for use in infants’ beds,” Gromer states. “That’s since soft bed linen traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was created to assist individuals stay cool. The interior structure has pockets that permit air flow. On the plus side, sleepers will not get so hot, but the holes suggest that the surface of the bed is less thick. It’s frequently a lower quality product that will not last as long.
Memory foam is known for assisting with pain. It’s a top option among people with arthritis and people who have fibromyalgia because it best simulates the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfortable on a traditional mattress, or you have a tough time finding a perfect firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in recent years, but for great reason. And this is where viscoelastic beds shine.
Consider it this way: what takes place when you lie down in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this material its start in healthcare facilities. Not just did it assist clients sleep more easily, however it likewise worked to prevent things like bedsores.
Back Assistance & Spinal Alignment
When you rest, your spine ought to maintain a comparable position as when you’re standing. When people sleep on the incorrect surface, their spine tends to jut out or collapse in at unnatural angles. If you awaken sore or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring results enable the spinal column to maintain its natural shape.
The best way to check your bed to see if it permits correct positioning is to lie down in your corner and have somebody take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s camera and take a photo that way.
Take an appearance at the angle of your spinal column. It must be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals looking into this type of mattress should make sure they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the benefit of proper spine positioning. As a basic guideline, the higher the foam density, the firmer the mattress. All bed mattress companies and website will define what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.