Cotton Memory Foam Mattress Topper
What Is Memory Foam?
Very first developed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly distributing body weight. It then goes back to its original shape once you get rid of the pressure.
In addition to safeguarding against effect, these properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are severely disabled.
Memory foam actually took off. It’s now popular for its usage in pillows, mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique homes of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, says that objective studies supporting the declared advantages of memory foam– or the impacts of any particular kind of sleeping surface– are doing not have.
This holds true for a variety of reasons, she states. This kind of sleep research study can be pricey, if conducted separately. Or it is “gone after” by a shadow of bias, if supported by industry.
Some sleep innovation, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. But maybe one of the harder stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is simply challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might maintain temperature, which might make them less comfy in warm weather condition. However, Arand has not heard this grievance from her clients. “In our culture, most people can change their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Security Council, a sleep items trade group, suggests airing out the mattress or pad for a minimum of 24 hours before putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand states, “But I have actually never ever become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly advise preventing this and comparable extremely soft materials for use in babies’ beds,” Gromer says. “That’s due to the fact that soft bedding traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was created to help individuals remain cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers will not get so hot, however the holes suggest that the surface of the bed is less thick. It’s often a lesser quality product that won’t last as long.
Memory foam is understood for aiding with pain. It’s a top choice among individuals with arthritis and people who have fibromyalgia since it finest replicates the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfy on a conventional mattress, or you have a tough time finding a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in recent years, but for good factor. And this is where viscoelastic beds shine.
Think of it this way: what takes place when you rest on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this product its start in medical facilities. Not only did it help clients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you lie down, your spine must keep a similar position as when you’re standing. When people sleep on the incorrect surface area, their spine tends to jut out or collapse in at unnatural angles. If you get up aching or stiff in the morning, it could be your bed mattress’s fault. Nevertheless, with memory foam, the contouring impacts allow the spinal column to preserve its natural shape.
The very best way to evaluate your bed to see if it allows for correct alignment is to lie down on your side and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s electronic camera and take a picture that way.
Then, take a look at the angle of your spine. It ought to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals looking into this kind of mattress need to make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of correct back positioning. As a basic guideline, the greater the foam density, the firmer the mattress. All bed mattress companies and website will define what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.