Cooling Top For A Memory Foam Mattress
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly dispersing body weight. It then returns to its initial shape once you get rid of the pressure.
In addition to protecting versus impact, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are significantly disabled.
Memory foam actually took off. It’s now well known for its use in pillows, bed mattress pads, and mattresses, which come in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique homes of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased studies supporting the declared advantages of memory foam– or the effects of any specific kind of sleeping surface area– are lacking.
This holds true for a range of reasons, she states. This kind of sleep study can be pricey, if carried out individually. Or it is “chased after” by a shadow of predisposition, if supported by industry.
Also, some sleep technology, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Possibly one of the more hard stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is simply difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items might retain body heat, which could make them less comfy in warm weather. However, Arand has actually not heard this grievance from her patients. “In our culture, the majority of people can change their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Safety Council, a sleep products trade group, advises airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand states, “But I’ve never become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest preventing this and similar really soft materials for use in babies’ beds,” Gromer states. “That’s since soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional variety, open cell foam was developed to help people remain cool. The interior structure has pockets that enable airflow. On the plus side, sleepers won’t get so hot, however the holes imply that the surface of the bed is less thick. It’s often a lesser quality product that won’t last as long.
Memory foam is understood for helping with pain. It’s a leading option amongst individuals with arthritis and people who have fibromyalgia because it best imitates the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfortable on a traditional bed mattress, or you have a difficult time discovering a perfect firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword over the last few years, but for excellent reason. And this is where viscoelastic beds shine.
Consider it in this manner: what takes place when you rest on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this material its start in healthcare facilities. Not just did it assist clients sleep more easily, however it also worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you lie down, your spine should keep a similar position as when you’re standing. When people sleep on the incorrect surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you get up aching or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring results allow the spine to preserve its natural shape.
The very best method to test your bed to see if it enables appropriate alignment is to rest on your side and have someone take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s video camera and take a photo that way.
Take an appearance at the angle of your spinal column. It should be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals looking into this type of bed mattress need to make certain they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the benefit of appropriate spine alignment. As a general guideline, the greater the foam density, the firmer the bed mattress. All mattress companies and web sites will specify what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.