Consumer Reports Memory Foam Mattress Amazon
What Is Memory Foam?
Developed in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly dispersing body weight. It then returns to its initial shape when you remove the pressure.
In addition to securing against impact, these residential or commercial properties make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly handicapped.
Memory foam really took off. It’s now well known for its use in pillows, mattress pads, and bed mattress, which are available in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased research studies supporting the claimed advantages of memory foam– or the results of any particular type of sleeping surface area– are doing not have.
This holds true for a variety of reasons, she says. This type of sleep study can be pricey, if performed independently. Or it is “chased” by a shadow of predisposition, if supported by industry.
Some sleep technology, such as memory foam, is fairly new, so it hasn’t been well studied. But possibly one of the more difficult stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may keep temperature, which might make them less comfortable in warm weather. However, Arand has actually not heard this complaint from her patients. “In our culture, most people can adjust their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this issue, the Sleep Products Safety Council, a sleep products trade group, advises airing out the mattress or pad for a minimum of 24 hours prior to putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand says, “However I have actually never ever heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest avoiding this and similar really soft products for usage in infants’ beds,” Gromer says. “That’s since soft bedding traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was developed to help individuals stay cool. The interior structure has pockets that enable airflow. On the plus side, sleepers will not get so hot, but the holes mean that the surface of the bed is less thick. It’s often a lower quality product that won’t last as long.
Memory foam is known for aiding with discomfort. It’s a top option amongst people with arthritis and individuals who have fibromyalgia since it best simulates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfortable on a conventional bed mattress, or you have a difficult time finding an ideal firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword recently, but for excellent reason. And this is where viscoelastic beds shine.
Consider it by doing this: what takes place when you rest in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in health centers. Not only did it assist patients sleep more easily, but it likewise worked to prevent things like bedsores.
Back Support & Spinal Alignment
When you rest, your spinal column should maintain a comparable position as when you’re standing. When people sleep on the incorrect surface area, their spine tends to jut out or collapse in at unnatural angles. If you get up aching or stiff in the early morning, it could be your bed mattress’s fault. However, with memory foam, the contouring impacts enable the spinal column to maintain its natural shape.
The very best method to test your bed to see if it permits correct alignment is to lie down in your corner and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s camera and take an image that way.
Take an appearance at the angle of your spine. It ought to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People checking out this kind of bed mattress should ensure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the advantage of correct back alignment. As a general rule, the higher the foam density, the firmer the bed mattress. All bed mattress companies and web sites will define what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.