Consumer Report Top Memory Foam Mattress 2018
What Is Memory Foam?
Developed in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly dispersing body weight. It then goes back to its original shape once you remove the pressure.
In addition to safeguarding versus impact, these properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are significantly disabled.
Then, memory foam actually removed. It’s now well known for its use in pillows, bed mattress pads, and mattresses, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the special properties of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, says that objective studies supporting the claimed benefits of memory foam– or the results of any specific kind of sleeping surface– are lacking.
This holds true for a range of factors, she says. This type of sleep study can be costly, if conducted separately. Or it is “chased after” by a shadow of bias, if supported by market.
Some sleep innovation, such as memory foam, is fairly new, so it hasn’t been well studied. But possibly among the more difficult stumbling blocks to checking the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may maintain body heat, which could make them less comfy in warm weather. Arand has not heard this complaint from her clients. “In our culture, most people can change their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this problem, the Sleep Products Security Council, a sleep items trade group, advises airing out the bed mattress or pad for a minimum of 24 hours before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “But I have actually never ever heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly advise preventing this and comparable really soft materials for usage in babies’ beds,” Gromer says. “That’s since soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional range, open cell foam was developed to assist individuals remain cool. The interior structure has pockets that permit airflow. On the plus side, sleepers won’t get so hot, however the holes imply that the surface of the bed is less thick. It’s often a lower quality product that will not last as long.
Memory foam is known for assisting with discomfort. It’s a top choice among people with arthritis and people who have fibromyalgia because it best simulates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfy on a conventional mattress, or you have a hard time finding an ideal firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword recently, but for good reason. And this is where viscoelastic beds shine.
Consider it in this manner: what takes place when you rest on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this material its start in hospitals. Not only did it assist patients sleep more conveniently, however it likewise worked to prevent things like bedsores.
Back Assistance & Spine Positioning
When you rest, your spinal column must keep a comparable position as when you’re standing. When people sleep on the wrong surface, their spinal column tends to jut out or collapse in at abnormal angles. If you get up sore or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring impacts permit the spine to preserve its natural shape.
The very best method to check your bed to see if it allows for appropriate positioning is to lie down in your corner and have somebody take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s video camera and take an image that way.
Then, take a look at the angle of your spine. It needs to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals checking out this kind of bed mattress need to ensure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the advantage of correct back alignment. As a basic guideline, the higher the foam density, the firmer the bed mattress. All mattress companies and website will specify what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.