Consumer Foam Mattress Memory Report
What Is Memory Foam?
First designed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly dispersing body weight. It then goes back to its initial shape once you get rid of the pressure.
In addition to safeguarding against effect, these residential or commercial properties make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are seriously handicapped.
Memory foam really took off. It’s now popular for its use in pillows, bed mattress pads, and bed mattress, which come in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique homes of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, states that objective research studies supporting the claimed advantages of memory foam– or the results of any particular type of sleeping surface area– are lacking.
This is true for a variety of factors, she says. This type of sleep study can be expensive, if conducted individually. Or it is “chased after” by a shadow of bias, if supported by market.
Likewise, some sleep innovation, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Maybe one of the more challenging stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is merely challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items might retain temperature, which might make them less comfy in warm weather condition. However, Arand has not heard this complaint from her clients. “In our culture, the majority of people can change their thermostats or blankets for the appropriate season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this issue, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow instructions, the odor dissipates rapidly,” Arand states, “But I have actually never become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly recommend preventing this and similar very soft products for usage in infants’ beds,” Gromer states. “That’s since soft bed linen traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was invented to assist people remain cool. The interior structure has pockets that permit airflow. On the plus side, sleepers won’t get so hot, however the holes indicate that the surface area of the bed is less dense. It’s frequently a lower quality product that won’t last as long.
Memory foam is known for assisting with discomfort. It’s a leading option among individuals with arthritis and individuals who have fibromyalgia because it best simulates the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfy on a traditional mattress, or you have a difficult time finding an ideal firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword recently, but for excellent factor. And this is where viscoelastic beds shine.
Think of it by doing this: what takes place when you lie down in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this material its start in health centers. Not only did it assist clients sleep more conveniently, but it likewise worked to prevent things like bedsores.
Back Support & Spine Alignment
When you lie down, your spinal column must preserve a similar position as when you’re standing. When individuals sleep on the incorrect surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the morning, it could be your mattress’s fault. However, with memory foam, the contouring impacts allow the spinal column to maintain its natural shape.
The best method to test your bed to see if it permits appropriate positioning is to rest in your corner and have someone take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s camera and take an image that way.
Then, take a look at the angle of your spine. It ought to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals checking out this kind of mattress should make certain they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the benefit of proper back positioning. As a basic guideline, the greater the foam density, the firmer the mattress. All mattress companies and web sites will define what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.