Comforpedic Memory Foam Mattress Topper Review
What Is Memory Foam?
Developed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally distributing body weight. It then goes back to its initial shape once you eliminate the pressure.
In addition to securing against impact, these properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are severely disabled.
Then, memory foam actually took off. It’s now well known for its use in pillows, bed mattress pads, and bed mattress, which are available in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, says that unbiased research studies supporting the claimed benefits of memory foam– or the results of any specific kind of sleeping surface– are lacking.
This is true for a variety of reasons, she says. This kind of sleep study can be costly, if conducted independently. Or it is “gone after” by a shadow of bias, if supported by market.
Also, some sleep technology, such as memory foam, is fairly new, so it hasn’t been well studied. Maybe one of the more difficult stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is just hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may retain body heat, which could make them less comfortable in warm weather condition. However, Arand has not heard this problem from her clients. “In our culture, most people can change their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this issue, the Sleep Products Safety Council, a sleep products trade group, advises airing out the mattress or pad for a minimum of 24 hours prior to putting sheets on it. “If you follow instructions, the odor dissipates rapidly,” Arand says, “But I have actually never become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend preventing this and comparable really soft products for usage in infants’ beds,” Gromer says. “That’s because soft bedding traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was invented to help people stay cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, but the holes mean that the surface of the bed is less dense. It’s typically a lesser quality material that will not last as long.
Memory foam is known for aiding with discomfort. It’s a leading choice amongst people with arthritis and people who have fibromyalgia due to the fact that it finest replicates the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfy on a traditional mattress, or you have a hard time finding an ideal firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword recently, but for good factor. And this is where viscoelastic beds shine.
Think about it this way: what takes place when you rest in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this product its start in hospitals. Not only did it help clients sleep more easily, but it also worked to prevent things like bedsores.
Back Support & Back Positioning
When you lie down, your spine needs to preserve a similar position as when you’re standing. When individuals sleep on the incorrect surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the early morning, it could be your mattress’s fault. However, with memory foam, the contouring impacts allow the spine to maintain its natural shape.
The very best method to test your bed to see if it enables appropriate alignment is to lie down on your side and have someone take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s electronic camera and take a photo that way.
Take a look at the angle of your spine. It must be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People checking out this type of mattress should make sure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the benefit of proper back positioning. As a basic guideline, the higher the foam density, the firmer the mattress. All mattress companies and web sites will specify what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.