College Memory Foam Mattress Topper
What Is Memory Foam?
Developed in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, uniformly dispersing body weight. It then returns to its original shape as soon as you eliminate the pressure.
In addition to safeguarding against impact, these properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are significantly handicapped.
Memory foam actually took off. It’s now well known for its use in pillows, mattress pads, and mattresses, which can be found in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, says that objective studies supporting the claimed advantages of memory foam– or the effects of any specific kind of sleeping surface area– are lacking.
This is true for a range of reasons, she says. This type of sleep study can be costly, if conducted separately. Or it is “gone after” by a shadow of bias, if supported by market.
Likewise, some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. Maybe one of the more hard stumbling blocks to evaluating the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is merely hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may keep body heat, which might make them less comfy in warm weather. Arand has actually not heard this grievance from her patients. “In our culture, the majority of people can change their thermostats or blankets for the proper season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this issue, the Sleep Products Security Council, a sleep items trade group, recommends airing out the mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand states, “But I’ve never become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend preventing this and comparable very soft products for usage in babies’ beds,” Gromer says. “That’s since soft bed linen traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was developed to assist individuals remain cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers will not get so hot, however the holes mean that the surface area of the bed is less dense. It’s often a lesser quality product that will not last as long.
Memory foam is understood for aiding with pain. It’s a top choice among people with arthritis and individuals who have fibromyalgia since it best replicates the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfy on a traditional bed mattress, or you have a difficult time discovering a perfect firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword over the last few years, but for excellent factor. And this is where viscoelastic beds shine.
Consider it in this manner: what happens when you rest in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in hospitals. Not only did it help clients sleep more comfortably, however it likewise worked to prevent things like bedsores.
Back Support & Spinal Alignment
When you lie down, your spinal column needs to keep a similar position as when you’re standing. When people sleep on the wrong surface, their spinal column tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring results enable the spine to keep its natural shape.
The very best method to check your bed to see if it allows for correct positioning is to lie down in your corner and have someone take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s electronic camera and take a photo that way.
Take an appearance at the angle of your spinal column. It ought to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals looking into this type of bed mattress must ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the advantage of correct spinal alignment. As a basic rule, the higher the foam density, the firmer the bed mattress. All mattress companies and website will specify what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.