Cleaning Memory Foam Mattress Pad
What Is Memory Foam?
First created in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly distributing body weight. It then returns to its original shape when you get rid of the pressure.
In addition to safeguarding versus effect, these properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are seriously disabled.
Then, memory foam really removed. It’s now popular for its use in pillows, mattress pads, and mattresses, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, says that objective research studies supporting the claimed advantages of memory foam– or the results of any specific type of sleeping surface– are lacking.
This is true for a variety of reasons, she states. This type of sleep research study can be pricey, if conducted individually. Or it is “chased” by a shadow of predisposition, if supported by market.
Also, some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. Possibly one of the more hard stumbling blocks to evaluating the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may keep body heat, which could make them less comfy in warm weather condition. Arand has actually not heard this complaint from her patients. “In our culture, most people can change their thermostats or blankets for the appropriate season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Security Council, a sleep items trade group, suggests airing out the bed mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand says, “But I have actually never become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly advise avoiding this and comparable very soft products for usage in infants’ beds,” Gromer says. “That’s because soft bedding traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was created to help individuals stay cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, however the holes indicate that the surface area of the bed is less dense. It’s often a lesser quality product that will not last as long.
Memory foam is known for assisting with pain. It’s a leading option amongst individuals with arthritis and people who have fibromyalgia because it finest imitates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfortable on a conventional mattress, or you have a tough time discovering a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword over the last few years, but for great factor. And this is where viscoelastic beds shine.
Consider it this way: what takes place when you rest in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this material its start in health centers. Not just did it assist clients sleep more conveniently, however it likewise worked to prevent things like bedsores.
Back Assistance & Spinal Alignment
When you rest, your spine should preserve a similar position as when you’re standing. When individuals sleep on the wrong surface, their spinal column tends to jut out or collapse in at abnormal angles. If you awaken aching or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring effects enable the spine to keep its natural shape.
The very best method to evaluate your bed to see if it permits appropriate alignment is to lie down on your side and have somebody take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s video camera and take a photo that way.
Take an appearance at the angle of your spine. It ought to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People looking into this type of mattress must make certain they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the advantage of correct spine positioning. As a general rule, the higher the foam density, the firmer the bed mattress. All mattress business and web sites will specify what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.