Christopher Knight Home Choice 14-Inch Queen-Size Memory Foam Mattress
What Is Memory Foam?
First developed in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly dispersing body weight. It then returns to its initial shape once you eliminate the pressure.
In addition to protecting against effect, these residential or commercial properties make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are seriously handicapped.
Memory foam really took off. It’s now popular for its usage in pillows, mattress pads, and mattresses, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased studies supporting the declared advantages of memory foam– or the effects of any particular kind of sleeping surface area– are doing not have.
This holds true for a range of reasons, she says. This type of sleep study can be pricey, if conducted separately. Or it is “chased” by a shadow of predisposition, if supported by industry.
Also, some sleep innovation, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. But maybe one of the more difficult stumbling blocks to checking the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is just difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might maintain temperature, which could make them less comfy in warm weather condition. Nevertheless, Arand has actually not heard this complaint from her clients. “In our culture, many people can change their thermostats or blankets for the suitable season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To minimize this issue, the Sleep Products Security Council, a sleep products trade group, suggests airing out the bed mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand says, “However I’ve never ever become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly suggest preventing this and similar extremely soft products for usage in infants’ beds,” Gromer states. “That’s because soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was developed to assist individuals remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, but the holes imply that the surface of the bed is less dense. It’s often a lower quality product that won’t last as long.
Memory foam is understood for assisting with discomfort. It’s a leading choice amongst people with arthritis and people who have fibromyalgia because it finest imitates the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfy on a traditional bed mattress, or you have a tough time discovering a perfect firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword over the last few years, but for good reason. And this is where viscoelastic beds shine.
Think of it this way: what happens when you lie down in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in healthcare facilities. Not just did it assist clients sleep more easily, however it also worked to prevent things like bedsores.
Back Support & Back Positioning
When you lie down, your spine needs to preserve a comparable position as when you’re standing. When individuals sleep on the incorrect surface area, their spine tends to jut out or collapse in at unnatural angles. If you get up sore or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts allow the spine to preserve its natural shape.
The best way to evaluate your bed to see if it allows for appropriate positioning is to lie down in your corner and have someone take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s camera and take a photo that way.
Then, have a look at the angle of your spinal column. It needs to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People checking out this type of mattress need to ensure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the benefit of appropriate spinal positioning. As a general guideline, the higher the foam density, the firmer the bed mattress. All bed mattress companies and website will specify what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.