Can Memory Foam Mattress Go On Box Spring Base
What Is Memory Foam?
Developed in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly distributing body weight. It then goes back to its original shape once you remove the pressure.
In addition to safeguarding against effect, these residential or commercial properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are severely handicapped.
Then, memory foam really removed. It’s now well known for its usage in pillows, mattress pads, and mattresses, which come in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique residential or commercial properties of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, says that unbiased research studies supporting the declared benefits of memory foam– or the effects of any specific kind of sleeping surface– are doing not have.
This holds true for a variety of reasons, she says. This type of sleep research study can be expensive, if conducted individually. Or it is “chased after” by a shadow of predisposition, if supported by industry.
Likewise, some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. However possibly one of the harder stumbling blocks to evaluating the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is just tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might maintain temperature, which might make them less comfortable in warm weather. Arand has actually not heard this grievance from her clients. “In our culture, many people can adjust their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this issue, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand says, “However I’ve never ever heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly advise avoiding this and comparable extremely soft products for use in infants’ beds,” Gromer states. “That’s due to the fact that soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional variety, open cell foam was created to assist individuals stay cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers will not get so hot, but the holes mean that the surface area of the bed is less thick. It’s frequently a lower quality material that won’t last as long.
Memory foam is understood for helping with discomfort. It’s a top option among individuals with arthritis and individuals who have fibromyalgia because it finest replicates the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfortable on a conventional bed mattress, or you have a hard time finding an ideal firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword in recent years, but for excellent reason. And this is where viscoelastic beds shine.
Think about it this way: what occurs when you rest in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this product its start in medical facilities. Not only did it help patients sleep more easily, but it likewise worked to prevent things like bedsores.
Back Support & Spine Alignment
When you rest, your spinal column should preserve a similar position as when you’re standing. When individuals sleep on the wrong surface, their spinal column tends to jut out or collapse in at unnatural angles. If you wake up aching or stiff in the early morning, it could be your mattress’s fault. However, with memory foam, the contouring impacts enable the spinal column to keep its natural shape.
The best way to evaluate your bed to see if it permits proper alignment is to lie down on your side and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s video camera and take an image that way.
Then, take a look at the angle of your spine. It must be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People checking out this kind of bed mattress need to make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of proper spinal positioning. As a basic rule, the greater the foam density, the firmer the bed mattress. All bed mattress business and website will specify what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.