Casper Twin Memory Foam Mattress
What Is Memory Foam?
Designed in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly dispersing body weight. It then returns to its initial shape once you get rid of the pressure.
In addition to securing against impact, these properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are badly handicapped.
Memory foam truly took off. It’s now well known for its use in pillows, mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the special properties of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased research studies supporting the claimed advantages of memory foam– or the effects of any specific kind of sleeping surface– are doing not have.
This holds true for a range of factors, she states. This kind of sleep study can be costly, if performed independently. Or it is “chased after” by a shadow of bias, if supported by industry.
Also, some sleep innovation, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Possibly one of the more difficult stumbling blocks to checking the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is simply challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might maintain temperature, which might make them less comfy in warm weather condition. Arand has actually not heard this problem from her clients. “In our culture, the majority of people can adjust their thermostats or blankets for the proper season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this problem, the Sleep Products Security Council, a sleep products trade group, advises airing out the mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand says, “However I have actually never ever heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly suggest preventing this and similar very soft materials for usage in infants’ beds,” Gromer says. “That’s due to the fact that soft bedding traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was created to help people remain cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers won’t get so hot, but the holes indicate that the surface area of the bed is less thick. It’s often a lower quality product that will not last as long.
Memory foam is understood for helping with discomfort. It’s a top option amongst people with arthritis and individuals who have fibromyalgia because it best replicates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfy on a standard mattress, or you have a tough time discovering a perfect firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword over the last few years, but for great factor. And this is where viscoelastic beds shine.
Think about it in this manner: what happens when you lie down on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this material its start in hospitals. Not only did it help clients sleep more comfortably, however it likewise worked to prevent things like bedsores.
Back Assistance & Spinal Positioning
When you rest, your spine should keep a similar position as when you’re standing. When people sleep on the incorrect surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you awaken sore or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring results allow the spine to keep its natural shape.
The best way to check your bed to see if it permits proper alignment is to lie down on your side and have someone take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s camera and take an image that way.
Take a look at the angle of your spine. It should be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People checking out this kind of mattress need to make sure they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the advantage of proper spinal alignment. As a basic rule, the higher the foam density, the firmer the mattress. All bed mattress companies and web sites will specify what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.