Can You Use A Memory Foam Mattress On A Bunk Bed
What Is Memory Foam?
Developed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, equally dispersing body weight. It then goes back to its original shape when you get rid of the pressure.
In addition to protecting versus effect, these homes make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are severely disabled.
Memory foam really took off. It’s now popular for its usage in pillows, mattress pads, and bed mattress, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique residential or commercial properties of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased research studies supporting the declared benefits of memory foam– or the results of any particular type of sleeping surface area– are lacking.
This is true for a variety of factors, she says. This type of sleep research study can be pricey, if conducted individually. Or it is “chased” by a shadow of predisposition, if supported by market.
Some sleep innovation, such as memory foam, is fairly new, so it hasn’t been well studied. Possibly one of the more tough stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may retain body heat, which could make them less comfortable in warm weather condition. However, Arand has actually not heard this problem from her clients. “In our culture, the majority of people can adjust their thermostats or blankets for the appropriate season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this issue, the Sleep Products Safety Council, a sleep items trade group, recommends airing out the mattress or pad for at least 24 hours before putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand states, “But I have actually never ever become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly recommend avoiding this and comparable really soft products for use in babies’ beds,” Gromer says. “That’s since soft bed linen traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was created to assist people stay cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, but the holes indicate that the surface of the bed is less dense. It’s typically a lower quality product that will not last as long.
Memory foam is known for assisting with discomfort. It’s a top choice amongst people with arthritis and people who have fibromyalgia due to the fact that it finest imitates the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfy on a standard bed mattress, or you have a hard time finding a perfect firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword over the last few years, but for excellent reason. And this is where viscoelastic beds shine.
Consider it in this manner: what happens when you lie down on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this product its start in health centers. Not only did it help patients sleep more conveniently, but it likewise worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you lie down, your spinal column should keep a similar position as when you’re standing. When individuals sleep on the incorrect surface area, their spine tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring effects allow the spine to maintain its natural shape.
The very best way to check your bed to see if it allows for appropriate positioning is to lie down on your side and have someone take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s video camera and take a picture that way.
Take an appearance at the angle of your spinal column. It ought to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People checking out this type of mattress must ensure they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of correct spinal positioning. As a general guideline, the greater the foam density, the firmer the mattress. All bed mattress companies and web sites will define what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.