Can You Use A Heated Matress Pad On A Memory Foam Mattress
What Is Memory Foam?
Very first designed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally dispersing body weight. It then goes back to its original shape when you remove the pressure.
In addition to protecting against impact, these residential or commercial properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are badly disabled.
Memory foam really took off. It’s now well known for its usage in pillows, mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the special homes of memory foam improve your sleep? Sleep specialist Donna L. Arand, PhD, says that objective research studies supporting the claimed benefits of memory foam– or the impacts of any specific kind of sleeping surface area– are doing not have.
This holds true for a variety of reasons, she states. This type of sleep study can be costly, if carried out individually. Or it is “gone after” by a shadow of bias, if supported by market.
Some sleep technology, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Possibly one of the more difficult stumbling blocks to testing the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is merely challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may maintain body heat, which might make them less comfortable in warm weather. Arand has actually not heard this problem from her clients. “In our culture, many people can adjust their thermostats or blankets for the appropriate season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this issue, the Sleep Products Security Council, a sleep products trade group, suggests airing out the bed mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand says, “However I’ve never ever heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest avoiding this and similar extremely soft products for use in babies’ beds,” Gromer says. “That’s because soft bedding traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional range, open cell foam was created to help people remain cool. The interior structure has pockets that permit airflow. On the plus side, sleepers won’t get so hot, however the holes imply that the surface area of the bed is less thick. It’s frequently a lesser quality material that won’t last as long.
Memory foam is understood for assisting with pain. It’s a top choice amongst people with arthritis and individuals who have fibromyalgia since it best replicates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfortable on a conventional bed mattress, or you have a difficult time discovering an ideal firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in the last few years, but for great factor. And this is where viscoelastic beds shine.
Think of it by doing this: what occurs when you lie down in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in healthcare facilities. Not just did it help patients sleep more easily, however it also worked to prevent things like bedsores.
Back Support & Back Alignment
When you lie down, your spine should maintain a similar position as when you’re standing. When people sleep on the incorrect surface, their spinal column tends to jut out or collapse in at abnormal angles. If you get up sore or stiff in the morning, it could be your bed mattress’s fault. However, with memory foam, the contouring impacts enable the spine to maintain its natural shape.
The very best way to check your bed to see if it permits correct alignment is to rest in your corner and have somebody take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s cam and take an image that way.
Take a look at the angle of your spinal column. It needs to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People looking into this kind of mattress should ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the benefit of correct spine positioning. As a general rule, the higher the foam density, the firmer the bed mattress. All bed mattress companies and web sites will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.