Can You Place Memory Foam Mattress On Bed Slats
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly distributing body weight. It then goes back to its initial shape as soon as you remove the pressure.
In addition to securing against impact, these properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are seriously disabled.
Memory foam truly took off. It’s now well known for its use in pillows, bed mattress pads, and mattresses, which are available in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special residential or commercial properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased studies supporting the claimed benefits of memory foam– or the effects of any specific kind of sleeping surface area– are doing not have.
This holds true for a range of factors, she says. This kind of sleep research study can be costly, if performed separately. Or it is “chased” by a shadow of predisposition, if supported by market.
Likewise, some sleep technology, such as memory foam, is fairly brand-new, so it hasn’t been well studied. Maybe one of the more challenging stumbling blocks to evaluating the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may maintain body heat, which could make them less comfortable in warm weather. Arand has actually not heard this grievance from her patients. “In our culture, many people can adjust their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Security Council, a sleep products trade group, suggests airing out the bed mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand states, “However I’ve never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly suggest preventing this and similar very soft products for usage in babies’ beds,” Gromer states. “That’s due to the fact that soft bedding traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard variety, open cell foam was created to help people stay cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers will not get so hot, however the holes imply that the surface area of the bed is less thick. It’s often a lower quality product that will not last as long.
Memory foam is understood for assisting with pain. It’s a top choice amongst individuals with arthritis and people who have fibromyalgia because it best mimics the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfortable on a standard bed mattress, or you have a tough time finding a perfect firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword over the last few years, but for excellent factor. And this is where viscoelastic beds shine.
Think of it this way: what occurs when you lie down on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this product its start in health centers. Not just did it help clients sleep more easily, however it also worked to prevent things like bedsores.
Back Support & Spine Positioning
When you lie down, your spinal column ought to keep a comparable position as when you’re standing. When people sleep on the wrong surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you get up aching or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts enable the spine to keep its natural shape.
The very best way to check your bed to see if it permits proper alignment is to lie down in your corner and have someone take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s electronic camera and take a picture that way.
Then, have a look at the angle of your spinal column. It ought to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals looking into this kind of bed mattress should make sure they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the benefit of appropriate spine positioning. As a general guideline, the higher the foam density, the firmer the bed mattress. All bed mattress companies and website will specify what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.