Can A Heated Mattress Pad Be Used On Memory Foam
What Is Memory Foam?
Very first designed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, uniformly distributing body weight. It then returns to its initial shape as soon as you eliminate the pressure.
In addition to safeguarding versus effect, these homes make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly disabled.
Memory foam really took off. It’s now popular for its usage in pillows, mattress pads, and mattresses, which come in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased studies supporting the declared benefits of memory foam– or the effects of any specific kind of sleeping surface area– are doing not have.
This is true for a range of factors, she says. This kind of sleep research study can be expensive, if carried out individually. Or it is “chased” by a shadow of predisposition, if supported by market.
Likewise, some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. Maybe one of the more hard stumbling blocks to checking the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is just challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may maintain body heat, which might make them less comfortable in warm weather condition. However, Arand has actually not heard this problem from her patients. “In our culture, the majority of people can change their thermostats or blankets for the appropriate season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this problem, the Sleep Products Safety Council, a sleep products trade group, recommends airing out the bed mattress or pad for at least 24 hours before putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand says, “But I have actually never become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly suggest avoiding this and similar very soft materials for usage in babies’ beds,” Gromer states. “That’s because soft bed linen traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard variety, open cell foam was created to assist people stay cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, however the holes mean that the surface area of the bed is less thick. It’s frequently a lesser quality product that will not last as long.
Memory foam is understood for assisting with pain. It’s a top choice among individuals with arthritis and individuals who have fibromyalgia due to the fact that it best replicates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfortable on a standard bed mattress, or you have a tough time finding an ideal firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword over the last few years, but for great reason. And this is where viscoelastic beds shine.
Consider it in this manner: what occurs when you rest on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this material its start in hospitals. Not just did it assist patients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Support & Spine Alignment
When you lie down, your spinal column should keep a comparable position as when you’re standing. When individuals sleep on the wrong surface, their spine tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the morning, it could be your mattress’s fault. However, with memory foam, the contouring impacts permit the spine to maintain its natural shape.
The very best way to test your bed to see if it enables proper positioning is to rest on your side and have someone take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s cam and take a picture that way.
Then, take a look at the angle of your spinal column. It must be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals looking into this type of bed mattress ought to make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the benefit of correct spinal positioning. As a general guideline, the greater the foam density, the firmer the mattress. All mattress business and web sites will define what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.