Box Spring Ok For Memory Foam Mattress
What Is Memory Foam?
Created in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, uniformly distributing body weight. It then returns to its original shape when you get rid of the pressure.
In addition to protecting versus impact, these properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are severely handicapped.
Memory foam really took off. It’s now well known for its usage in pillows, mattress pads, and mattresses, which come in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique homes of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased research studies supporting the claimed advantages of memory foam– or the effects of any specific type of sleeping surface area– are lacking.
This is true for a variety of factors, she states. This type of sleep study can be costly, if carried out individually. Or it is “gone after” by a shadow of bias, if supported by industry.
Likewise, some sleep technology, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. However maybe one of the more difficult stumbling blocks to checking the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is just difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may keep body heat, which might make them less comfy in warm weather condition. Nevertheless, Arand has actually not heard this complaint from her patients. “In our culture, most people can adjust their thermostats or blankets for the proper season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this issue, the Sleep Products Security Council, a sleep items trade group, suggests airing out the mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand states, “However I’ve never become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly advise avoiding this and similar extremely soft products for use in babies’ beds,” Gromer states. “That’s since soft bedding traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was invented to assist individuals stay cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers will not get so hot, however the holes suggest that the surface area of the bed is less thick. It’s often a lower quality product that won’t last as long.
Memory foam is known for helping with discomfort. It’s a top option amongst individuals with arthritis and individuals who have fibromyalgia since it best mimics the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfy on a traditional mattress, or you have a tough time discovering a perfect firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword over the last few years, but for good factor. And this is where viscoelastic beds shine.
Think about it in this manner: what occurs when you lie down on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in health centers. Not just did it assist clients sleep more easily, however it likewise worked to prevent things like bedsores.
Back Support & Spine Alignment
When you rest, your spine must keep a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spinal column tends to jut out or collapse in at abnormal angles. If you awaken aching or stiff in the early morning, it could be your bed mattress’s fault. Nevertheless, with memory foam, the contouring results enable the spine to preserve its natural shape.
The best way to test your bed to see if it permits correct positioning is to lie down on your side and have someone take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s video camera and take a picture that way.
Then, have a look at the angle of your spine. It should be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People looking into this type of bed mattress should ensure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the advantage of proper spine positioning. As a basic rule, the higher the foam density, the firmer the bed mattress. All bed mattress companies and web sites will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.