Best Type Of Mattress Topper Not Memory Foam
What Is Memory Foam?
Very first created in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly distributing body weight. It then goes back to its original shape as soon as you remove the pressure.
In addition to protecting against impact, these residential or commercial properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are seriously disabled.
Then, memory foam actually took off. It’s now popular for its use in pillows, bed mattress pads, and bed mattress, which are available in various densities and depths.
What Are the Advantages of Memory Foam?
Could the special properties of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, states that objective studies supporting the claimed benefits of memory foam– or the impacts of any particular type of sleeping surface area– are lacking.
This holds true for a range of reasons, she states. This kind of sleep study can be costly, if conducted individually. Or it is “chased” by a shadow of predisposition, if supported by industry.
Some sleep innovation, such as memory foam, is reasonably new, so it hasn’t been well studied. But possibly among the more difficult stumbling blocks to checking the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might maintain body heat, which might make them less comfortable in warm weather. Arand has not heard this complaint from her clients. “In our culture, the majority of people can adjust their thermostats or blankets for the proper season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this issue, the Sleep Products Security Council, a sleep products trade group, suggests airing out the bed mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “But I’ve never ever become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest avoiding this and comparable really soft products for use in babies’ beds,” Gromer says. “That’s because soft bed linen traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was invented to help people stay cool. The interior structure has pockets that enable airflow. On the plus side, sleepers won’t get so hot, however the holes imply that the surface area of the bed is less thick. It’s often a lesser quality material that will not last as long.
Memory foam is understood for aiding with discomfort. It’s a top choice amongst individuals with arthritis and people who have fibromyalgia because it best imitates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfortable on a traditional mattress, or you have a tough time finding an ideal firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword in recent years, but for great factor. And this is where viscoelastic beds shine.
Think of it in this manner: what happens when you lie down on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this material its start in medical facilities. Not only did it help patients sleep more conveniently, but it likewise worked to prevent things like bedsores.
Back Assistance & Spinal Alignment
When you lie down, your spinal column ought to preserve a comparable position as when you’re standing. When individuals sleep on the wrong surface, their spine tends to jut out or collapse in at unnatural angles. If you awaken sore or stiff in the early morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring results allow the spinal column to maintain its natural shape.
The very best method to test your bed to see if it permits proper alignment is to rest on your side and have someone take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s camera and take a picture that way.
Then, have a look at the angle of your spine. It should be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People looking into this kind of bed mattress should make certain they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the advantage of correct spinal positioning. As a general guideline, the higher the foam density, the firmer the mattress. All bed mattress companies and web sites will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.