Best Memory Foam Mattress Topper Under $100
What Is Memory Foam?
Created in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, uniformly distributing body weight. It then returns to its initial shape when you get rid of the pressure.
In addition to protecting versus impact, these residential or commercial properties make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are seriously handicapped.
Then, memory foam truly took off. It’s now well known for its usage in pillows, mattress pads, and mattresses, which are available in various densities and depths.
What Are the Advantages of Memory Foam?
Could the special homes of memory foam improve your sleep? Sleep specialist Donna L. Arand, PhD, states that unbiased studies supporting the declared advantages of memory foam– or the impacts of any specific type of sleeping surface area– are doing not have.
This is true for a variety of reasons, she states. This kind of sleep research study can be pricey, if carried out independently. Or it is “gone after” by a shadow of predisposition, if supported by industry.
Some sleep technology, such as memory foam, is relatively brand-new, so it hasn’t been well studied. However perhaps among the more difficult stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply tough to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might keep temperature, which might make them less comfortable in warm weather. Arand has actually not heard this grievance from her patients. “In our culture, the majority of people can change their thermostats or blankets for the proper season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this issue, the Sleep Products Safety Council, a sleep products trade group, recommends airing out the mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand says, “However I have actually never ever become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly advise avoiding this and similar extremely soft products for use in babies’ beds,” Gromer says. “That’s because soft bed linen traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional range, open cell foam was created to help individuals stay cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, but the holes imply that the surface area of the bed is less thick. It’s frequently a lower quality material that won’t last as long.
Memory foam is understood for assisting with discomfort. It’s a leading option among individuals with arthritis and individuals who have fibromyalgia since it finest imitates the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfortable on a conventional bed mattress, or you have a tough time finding a perfect firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in the last few years, but for good factor. And this is where viscoelastic beds shine.
Think of it this way: what happens when you lie down in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this material its start in healthcare facilities. Not only did it assist clients sleep more conveniently, but it likewise worked to prevent things like bedsores.
Back Support & Spine Alignment
When you lie down, your spine ought to keep a comparable position as when you’re standing. When people sleep on the incorrect surface, their spine tends to jut out or collapse in at unnatural angles. If you awaken sore or stiff in the morning, it could be your bed mattress’s fault. Nevertheless, with memory foam, the contouring impacts enable the spinal column to keep its natural shape.
The very best way to test your bed to see if it allows for proper positioning is to rest on your side and have somebody take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s cam and take a picture that way.
Take an appearance at the angle of your spine. It needs to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals looking into this type of bed mattress need to make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the advantage of correct spine alignment. As a basic guideline, the higher the foam density, the firmer the mattress. All mattress companies and web sites will define what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.