Best Memory Foam Mattress Reviews
What Is Memory Foam?
First created in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally dispersing body weight. It then returns to its initial shape as soon as you remove the pressure.
In addition to safeguarding against impact, these homes make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are severely disabled.
Then, memory foam truly removed. It’s now popular for its use in pillows, mattress pads, and mattresses, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique properties of memory foam boost your sleep? Sleep specialist Donna L. Arand, PhD, says that unbiased research studies supporting the declared advantages of memory foam– or the impacts of any particular type of sleeping surface– are doing not have.
This holds true for a range of factors, she states. This kind of sleep study can be costly, if conducted individually. Or it is “chased after” by a shadow of bias, if supported by industry.
Also, some sleep innovation, such as memory foam, is reasonably new, so it hasn’t been well studied. But perhaps among the harder stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is merely challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may keep body heat, which might make them less comfortable in warm weather condition. However, Arand has actually not heard this complaint from her clients. “In our culture, the majority of people can change their thermostats or blankets for the appropriate season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this issue, the Sleep Products Safety Council, a sleep products trade group, advises airing out the bed mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand says, “However I’ve never ever become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest avoiding this and comparable very soft products for use in babies’ beds,” Gromer states. “That’s since soft bed linen traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was developed to assist individuals remain cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers will not get so hot, but the holes imply that the surface area of the bed is less dense. It’s often a lesser quality product that will not last as long.
Memory foam is understood for aiding with pain. It’s a leading option amongst people with arthritis and people who have fibromyalgia due to the fact that it best imitates the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfortable on a traditional mattress, or you have a difficult time discovering an ideal firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword in the last few years, but for good factor. And this is where viscoelastic beds shine.
Think about it in this manner: what happens when you rest on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in health centers. Not just did it help patients sleep more conveniently, but it likewise worked to prevent things like bedsores.
Back Support & Spine Positioning
When you lie down, your spinal column must maintain a similar position as when you’re standing. When people sleep on the wrong surface area, their spine tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the early morning, it could be your bed mattress’s fault. Nevertheless, with memory foam, the contouring results permit the spine to keep its natural shape.
The very best way to check your bed to see if it permits appropriate alignment is to rest in your corner and have somebody take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s camera and take a picture that way.
Then, have a look at the angle of your spinal column. It must be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People looking into this type of bed mattress ought to make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of appropriate back alignment. As a general rule, the greater the foam density, the firmer the bed mattress. All mattress business and website will specify what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.