Best Memory Foam Mattress Of The Year
What Is Memory Foam?
Designed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly dispersing body weight. It then goes back to its original shape as soon as you get rid of the pressure.
In addition to safeguarding versus effect, these properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are severely disabled.
Memory foam really took off. It’s now well known for its usage in pillows, mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique homes of memory foam improve your sleep? Sleep specialist Donna L. Arand, PhD, says that objective studies supporting the declared advantages of memory foam– or the impacts of any specific type of sleeping surface– are lacking.
This is true for a range of factors, she says. This type of sleep study can be expensive, if carried out separately. Or it is “chased after” by a shadow of bias, if supported by industry.
Some sleep technology, such as memory foam, is fairly brand-new, so it hasn’t been well studied. Perhaps one of the more hard stumbling blocks to checking the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is merely difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may retain body heat, which might make them less comfortable in warm weather. Arand has actually not heard this complaint from her clients. “In our culture, many people can adjust their thermostats or blankets for the proper season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this issue, the Sleep Products Safety Council, a sleep products trade group, recommends airing out the bed mattress or pad for a minimum of 24 hours before putting sheets on it. “If you follow instructions, the odor dissipates rapidly,” Arand states, “But I’ve never heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly suggest preventing this and similar very soft products for use in infants’ beds,” Gromer says. “That’s due to the fact that soft bed linen traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was developed to assist people stay cool. The interior structure has pockets that permit airflow. On the plus side, sleepers will not get so hot, however the holes mean that the surface area of the bed is less thick. It’s frequently a lower quality material that will not last as long.
Memory foam is known for aiding with discomfort. It’s a leading choice amongst individuals with arthritis and individuals who have fibromyalgia since it best mimics the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfy on a traditional bed mattress, or you have a difficult time finding an ideal firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword in the last few years, but for excellent reason. And this is where viscoelastic beds shine.
Think about it by doing this: what occurs when you lie down in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this product its start in health centers. Not only did it help patients sleep more conveniently, but it likewise worked to prevent things like bedsores.
Back Support & Spine Alignment
When you lie down, your spine should preserve a comparable position as when you’re standing. When people sleep on the wrong surface area, their spine tends to jut out or collapse in at unnatural angles. If you wake up aching or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring impacts allow the spinal column to maintain its natural shape.
The best way to check your bed to see if it permits appropriate positioning is to lie down on your side and have someone take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s camera and take an image that way.
Then, have a look at the angle of your spinal column. It should be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People checking out this kind of bed mattress should make sure they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of proper spinal positioning. As a basic guideline, the greater the foam density, the firmer the bed mattress. All mattress companies and website will define what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.