Best 6 Inch Memory Foam Mattress Topper
What Is Memory Foam?
Very first created in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally dispersing body weight. It then goes back to its original shape as soon as you eliminate the pressure.
In addition to protecting versus effect, these residential or commercial properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are severely handicapped.
Memory foam actually took off. It’s now popular for its usage in pillows, mattress pads, and mattresses, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, states that objective research studies supporting the claimed benefits of memory foam– or the results of any particular kind of sleeping surface area– are lacking.
This holds true for a variety of reasons, she states. This type of sleep research study can be expensive, if conducted separately. Or it is “chased after” by a shadow of predisposition, if supported by market.
Some sleep innovation, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Maybe one of the more hard stumbling blocks to testing the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may keep body heat, which could make them less comfy in warm weather condition. Arand has not heard this complaint from her patients. “In our culture, the majority of people can change their thermostats or blankets for the suitable season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this issue, the Sleep Products Security Council, a sleep items trade group, advises airing out the bed mattress or pad for at least 24 hours before putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand states, “However I have actually never become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly suggest preventing this and comparable very soft materials for usage in babies’ beds,” Gromer says. “That’s since soft bedding traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was created to help individuals stay cool. The interior structure has pockets that permit air flow. On the plus side, sleepers won’t get so hot, but the holes suggest that the surface of the bed is less dense. It’s frequently a lesser quality material that won’t last as long.
Memory foam is known for assisting with discomfort. It’s a leading option among people with arthritis and people who have fibromyalgia since it finest mimics the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfy on a traditional bed mattress, or you have a difficult time discovering an ideal firmness level, then you’ll probably value this material.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword over the last few years, but for great factor. And this is where viscoelastic beds shine.
Consider it this way: what takes place when you lie down in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this material its start in health centers. Not only did it help clients sleep more easily, but it also worked to prevent things like bedsores.
Back Support & Back Alignment
When you rest, your spinal column needs to keep a comparable position as when you’re standing. When people sleep on the incorrect surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up sore or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring effects enable the spinal column to keep its natural shape.
The very best method to evaluate your bed to see if it enables proper positioning is to lie down in your corner and have someone take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s video camera and take an image that way.
Then, have a look at the angle of your spinal column. It needs to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals checking out this kind of mattress need to make sure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the advantage of proper spinal positioning. As a general guideline, the higher the foam density, the firmer the mattress. All mattress companies and web sites will specify what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.