Best 14 Inch Cool Memory Foam Mattress
What Is Memory Foam?
First designed in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, equally distributing body weight. It then returns to its initial shape once you remove the pressure.
In addition to securing against impact, these homes make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are severely handicapped.
Memory foam really took off. It’s now well known for its usage in pillows, bed mattress pads, and bed mattress, which are available in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, says that objective research studies supporting the declared advantages of memory foam– or the effects of any particular type of sleeping surface area– are doing not have.
This holds true for a range of factors, she says. This kind of sleep study can be pricey, if conducted independently. Or it is “chased after” by a shadow of predisposition, if supported by industry.
Some sleep technology, such as memory foam, is fairly brand-new, so it hasn’t been well studied. Possibly one of the more tough stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is merely tough to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may maintain body heat, which could make them less comfortable in warm weather. However, Arand has actually not heard this grievance from her patients. “In our culture, most people can adjust their thermostats or blankets for the suitable season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this issue, the Sleep Products Safety Council, a sleep products trade group, advises airing out the mattress or pad for at least 24 hours before putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand states, “However I’ve never become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly advise preventing this and similar extremely soft materials for usage in infants’ beds,” Gromer says. “That’s due to the fact that soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was developed to assist people stay cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, however the holes indicate that the surface area of the bed is less thick. It’s frequently a lesser quality material that won’t last as long.
Memory foam is known for aiding with pain. It’s a top choice amongst individuals with arthritis and people who have fibromyalgia due to the fact that it best replicates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfortable on a conventional bed mattress, or you have a difficult time finding a perfect firmness level, then you’ll probably value this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword over the last few years, but for excellent reason. And this is where viscoelastic beds shine.
Think of it this way: what happens when you rest in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in medical facilities. Not only did it help clients sleep more comfortably, but it likewise worked to prevent things like bedsores.
Back Assistance & Back Alignment
When you lie down, your spine ought to preserve a comparable position as when you’re standing. When individuals sleep on the incorrect surface, their spinal column tends to jut out or collapse in at abnormal angles. If you awaken aching or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring results enable the spine to preserve its natural shape.
The very best way to test your bed to see if it permits proper alignment is to lie down on your side and have someone take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s cam and take a photo that way.
Take an appearance at the angle of your spinal column. It should be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People checking out this kind of mattress should make certain they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the advantage of proper back positioning. As a general guideline, the higher the foam density, the firmer the mattress. All bed mattress business and web sites will define what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.