Beautyrest 3-Inch Gel Memory Foam Mattress Topper & Waterproof Cover – Queen
What Is Memory Foam?
Created in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly dispersing body weight. It then returns to its initial shape once you get rid of the pressure.
In addition to safeguarding versus effect, these properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are significantly disabled.
Memory foam actually took off. It’s now popular for its use in pillows, bed mattress pads, and mattresses, which come in various densities and depths.
What Are the Advantages of Memory Foam?
Could the special homes of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased studies supporting the claimed advantages of memory foam– or the effects of any particular type of sleeping surface area– are doing not have.
This is true for a variety of factors, she states. This kind of sleep study can be expensive, if carried out independently. Or it is “gone after” by a shadow of predisposition, if supported by industry.
Some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. Perhaps one of the more hard stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might retain temperature, which might make them less comfortable in warm weather. Arand has not heard this problem from her clients. “In our culture, most people can adjust their thermostats or blankets for the proper season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this issue, the Sleep Products Security Council, a sleep products trade group, recommends airing out the mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand says, “However I’ve never ever become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly advise avoiding this and comparable very soft products for use in infants’ beds,” Gromer states. “That’s since soft bedding traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was created to assist individuals remain cool. The interior structure has pockets that permit airflow. On the plus side, sleepers will not get so hot, however the holes indicate that the surface area of the bed is less thick. It’s frequently a lower quality product that won’t last as long.
Memory foam is understood for assisting with pain. It’s a top option among people with arthritis and people who have fibromyalgia due to the fact that it finest mimics the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfortable on a conventional mattress, or you have a hard time finding an ideal firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword over the last few years, but for great reason. And this is where viscoelastic beds shine.
Consider it in this manner: what takes place when you lie down on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this material its start in health centers. Not only did it help patients sleep more easily, but it likewise worked to prevent things like bedsores.
Back Assistance & Back Alignment
When you rest, your spinal column should preserve a comparable position as when you’re standing. When individuals sleep on the incorrect surface area, their spine tends to jut out or collapse in at abnormal angles. If you awaken aching or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring effects enable the spine to preserve its natural shape.
The very best method to evaluate your bed to see if it enables proper positioning is to rest in your corner and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s video camera and take a picture that way.
Take an appearance at the angle of your spine. It must be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People looking into this type of bed mattress should make sure they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the benefit of proper spinal alignment. As a basic guideline, the higher the foam density, the firmer the bed mattress. All mattress companies and website will specify what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.