Bamboo 4 Inch Memory Foam Mattress Topper
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly dispersing body weight. It then returns to its initial shape when you eliminate the pressure.
In addition to securing versus effect, these residential or commercial properties make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly handicapped.
Memory foam really took off. It’s now well known for its use in pillows, mattress pads, and mattresses, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique homes of memory foam improve your sleep? Sleep specialist Donna L. Arand, PhD, says that unbiased studies supporting the declared advantages of memory foam– or the impacts of any particular type of sleeping surface area– are lacking.
This is true for a variety of factors, she states. This kind of sleep study can be costly, if carried out independently. Or it is “gone after” by a shadow of bias, if supported by market.
Some sleep innovation, such as memory foam, is reasonably new, so it hasn’t been well studied. However possibly among the more difficult stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might retain body heat, which could make them less comfy in warm weather. Nevertheless, Arand has actually not heard this complaint from her patients. “In our culture, many people can adjust their thermostats or blankets for the appropriate season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this issue, the Sleep Products Security Council, a sleep products trade group, advises airing out the mattress or pad for a minimum of 24 hours before putting sheets on it. “If you follow instructions, the odor dissipates rapidly,” Arand says, “However I have actually never heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest preventing this and similar very soft products for use in infants’ beds,” Gromer says. “That’s because soft bedding traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional range, open cell foam was invented to assist individuals remain cool. The interior structure has pockets that enable airflow. On the plus side, sleepers won’t get so hot, but the holes mean that the surface of the bed is less thick. It’s typically a lesser quality material that will not last as long.
Memory foam is known for aiding with discomfort. It’s a leading choice amongst people with arthritis and people who have fibromyalgia due to the fact that it finest mimics the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfortable on a conventional mattress, or you have a hard time discovering a perfect firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword over the last few years, but for great factor. And this is where viscoelastic beds shine.
Consider it in this manner: what occurs when you lie down on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in medical facilities. Not only did it help patients sleep more conveniently, however it likewise worked to prevent things like bedsores.
Back Assistance & Spinal Positioning
When you lie down, your spine ought to maintain a similar position as when you’re standing. When people sleep on the incorrect surface, their spine tends to jut out or collapse in at unnatural angles. If you wake up sore or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring results permit the spine to maintain its natural shape.
The very best way to test your bed to see if it enables proper positioning is to rest in your corner and have someone take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s cam and take a picture that way.
Then, take a look at the angle of your spinal column. It ought to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People checking out this kind of bed mattress need to make certain they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of correct spine alignment. As a general rule, the greater the foam density, the firmer the bed mattress. All mattress companies and website will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.